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Your Key to Successful Aging

We are all aging! Good well-being throughout your lifetime requires more than just eating right and getting enough movement. Building strong relationships, challenging the mind, and engaging in activities that cultivate joy are also important to a healthy and purpose-driven life. Health Matters and the Idaho Commission on Aging are proud to share “Your Key to Successful Aging” with monthly articles and resources to help you and your loved ones navigate the ups and downs associated with growing older.

Featured Article:

Upcoming Events:

Powerful Tools for Caregivers – In Person Class!
Powerful Tools for Caregivers is designed to help family caregivers find balance while caring for a loved one. This scripted, evidence based workshop series is not a support group, however creates a supportive network of fellow caregivers. Registration is for the entire workshop series.
Tuesdays, May 31-July 5 at 1:00-2:30 pm in Meridian, ID

Idaho Commission on Aging Event Calendar

Past Articles:

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