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Health Matters was chosen by WELCOA as one of the 2014 Top 100 Health Promotion Professionals in the U.S.!

Put Your Best Fork Forward
It's National Nutrition Month. Mom was right - you are what you eat!

Get the inside story on your colon.

Important things to know...

Healthy "Table Talk" - Mindfulness

Get some quiet time with the kids - at the table, in the car, or on the go. Start some Table Talk. It's a great way to create connections. The topic and guidelines change monthly.













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