Make a Healthy Choice Today!

Humor is a powerful remedy for stress, pain, and conflict. A good laugh lowers blood pressure, improves mood, and strengthens resilience.

[Treasure Valley] May in Motion (MiM) is a chance to get moving, reinvent your commute, discover transportation alternatives, and go green!

Stop by the Capitol Mall MiM Kickoff Event on April 25 for free information and cool "SWAG."


"Like" our Health Matters Facebook page to see the Laugh of the Day each day in April.



GuidanceResources® is an online portal filled with information on thousands of topics including relationships, work, school, children, wellness, legal, financial and free time. As a benefits-eligible state employee you have unlimited access to this free resource!

Familiar yourself with the GuidanceResources® website with this quick virtual scavenger hunt! Complete the virtual scavenger hunt by Friday, April 20th to be entered to win a Health Matters Stress Less Kit!







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