Mashed Sweet PotatoesNeed a side for your Thanksgiving dinner? Try these potatoes.Healthy Pumpkin MuffinsHealthy Fried RiceEnjoy this quick and easy healthy fried rice. Hot German Potato SaladTry this potato salad for a summer BBQ.Lemon Butter Garlic SalmonTry this easy refreshing salmon for a quick weeknight meal. Easy Shrimp TacosAvocado Egg SaladThis egg salad swaps mayonnaise for heart-healthy avocado. It is simple to throw together if you have boiled eggs in the fridge and makes a delicious sandwich or salad topping. One-Pan Salmon and AsparagusThis one-pan dinner could not be easier! Enjoy it tonight on it's own, or with a side of rice/cauliflower rice. Dark Chocolate BarkTreat yourself to this antioxidant-rich dark chocolate bark with heart-healthy nuts and high-fiber dried fruit. Dark chocolate (at least 70% cacao) has a more robust flavor than sweeter chocolates, allowing you to get your sweet tooth fix with a smaller portion.
Official Government Website