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Healthy Recipes

Avocado Egg SaladThis egg salad swaps mayonnaise for heart-healthy avocado. It is simple to throw together if you have boiled eggs in the fridge and makes a delicious sandwich or salad topping.
One-Pan Salmon and AsparagusThis one-pan dinner could not be easier! Enjoy it tonight on it's own, or with a side of rice/cauliflower rice.
Dark Chocolate BarkTreat yourself to this antioxidant-rich dark chocolate bark with heart-healthy nuts and high-fiber dried fruit. Dark chocolate (at least 70% cacao) has a more robust flavor than sweeter chocolates, allowing you to get your sweet tooth fix with a smaller portion.
Smoky Mustard-Maple SalmonThis salmon recipe will be your new go-to when you are looking for a healthy dinner! Pair with a serving of steamed vegetables and grain like rice or quinoa for a quick and easy weeknight meal.
Fall Lentil SaladThis salad combines lentils, butternut squash, and some familiar flavors of fall! Lentils provide a good source of protein, fiber, iron, potassium, and magnesium. Unlike other legumes, you do not have to soak them before cooking so they make a great option for a quick weeknight meal.
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