Smoky Mustard-Maple SalmonThis salmon recipe will be your new go-to when you are looking for a healthy dinner! Pair with a serving of steamed vegetables and grain like rice or quinoa for a quick and easy weeknight meal. Fall Lentil SaladThis salad combines lentils, butternut squash, and some familiar flavors of fall! Lentils provide a good source of protein, fiber, iron, potassium, and magnesium. Unlike other legumes, you do not have to soak them before cooking so they make a great option for a quick weeknight meal. Skillet Pasta DinnerThis is a quick and hearty one-pot meal that the whole family will enjoy!Oatmeal Peanut Butter Protein BitesThese no-bake bites make a great snack or sweet-treat to have on hand. The added protein and fiber helps provide sustained energy.Edamame & Veggie Rice BowlThis colorful meal is easy to throw together and is a great prepare-ahead option. Watermelon SaladAn unusual combination that it is oh, so good! Sweet watermelon, salty feta cheese, and fresh tasting herbs make this simple summer salad pop! Homemade Veggie BurgersVegetarians and meat-eaters alike will enjoy these homemade veggie burgers. They are a delicious and satisfying option to incorporate into your weekly meatless meals. Snack Plate LunchUse this template for a satisfying snack plate lunch that will fill you up and energize you for the rest of your afternoon! Add more protein and veggies for additional staying power and alter your carbohydrate sources (crackers, fruits, etc.) depending on your diet preferences. One Pot Spring PastaThis is a one-pot pasta that is perfect for a light spring dinner. Serve next to some grilled salmon or chicken for a complete meal. We made it with chickpea pasta to bump up the protein and fiber!
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