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Virtual Lunch & Learns
Virtual lunch and learns are an opportunity to do something nice for yourself! Presentations last about an our and are offered via Zoom. Register by 10:00 AM MT the day of the event to receive the meeting link and information.
Virtual lunch and learns are only open to State of Idaho employees.
Stress Less
Review a practical approach to manage stress using 3 A’s – avoid, adapt, accept.
Burnout Prevention
Find out how to recognize, address, and prevent burnout.
Deskercise 101
Learn simple ways to move more during your typical workday.
You at Your Best
Be at your best at work with non-conventional well-being strategies.
Training Opportunities
Leaders in Motion
Leaders in Motion is a DHR Micro-Learning Module that will challenge participants to change how they think about employee wellness. Participants will learn simple strategies to help employees prevent burnout and create positive shifts in workplace culture. Leaders in Motion is designed to empower participants to weave well-being into the status quo and start a wellness movement within their workplace.
- January 20, 2022, 3:30-4:30 PM MT
- March 15, 2022, 9:30-10:30 AM MT
- May 4, 2022, 1:30-2:30 PM MT
Register for Leaders in Motion and other DHR Micro-Learning Modules