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Wellness Awareness
The Wellness Awareness Course provides a deeper, more comprehensive experience. This 3.5-hour training includes activities, strategies, and planning tools to help participants recognize and manage stressors. It also addresses the importance of self‑awareness, resilience, burnout concerns, and intentional wellness practices.
Open to all state employees (requires agency approval)
Course will be delivered online.
Register in Luma DHR_000049
Burnout Training
The Burnout Course is a one‑hour micro‑session focused specifically on understanding burnout. During this session, we define what burnout truly is, explore its impact, identify common signs, and examine the causes and contributing factors. From there, we discuss practical strategies for both preventing burnout and recovering when it occurs.
Open to all state employees (requires agency approval)
Course will be delivered online.
Register in Luma DHR_000118