Classes & Presentations

Join Health Matters for a virtual lunch and learn via Zoom!

Class size is limited and only open to State of Idaho employees. Register by 10:00 AM MT the day of the event.

Learn how to move more and increase your energy during the work day.

Review a practical approach to manage stress using the three A’s – avoid, adapt, accept.

Be at your best at work with non-conventional well-being strategies.