We are all aging! Good well-being throughout your lifetime requires more than just eating right and getting enough movement. Building strong relationships, challenging the mind, and engaging in activities that cultivate joy are also important to a healthy and purpose-driven life. Health Matters and the Idaho Commission on Aging are proud to share “Your Key to Successful Aging” with monthly articles and resources to help you and your loved ones navigate the ups and downs associated with growing older.
Featured Article:
Past Articles:
- Dementia Skills Training
- Get Fall-Free This Fall
- Residents’ Rights
- Family Caregivers: A Resource Worth Guarding
- Saving for Retirement
- Dementia Capability
- Use Technology to Prevent Loneliness
- Let’s Celebrate the National Senior Nutrition Program
- Boost Your Budget
- Older Americans Month: Communities of Strength
- Independence for Older and Disabled Adults
- The Dog Days of Summer Can Bite You!
- Falls Aren’t Always Funny
- Family Advocacy in Long-Term Care
- Idaho Celebrates Family Caregivers
- You Can Provide Comfort and Joy This Holiday Season
- Help is Close When You Need It
- Letters Lift Loneliness
- Senior Nutrition Program
- Boost Your Budget