My Diabetic Plate Made Simple (online class)
Learn easy and effective meal planning for blood sugar and weight control in this free online class. RSVP to lblanch@uidaho.edu
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Midweek Mindfulness
Join Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size […]
Diabetes Prevention Program Informational Session
Do you want to feel better? …lose weight? …lower your risk for chronic disease? Attend this free informational session to learn how you can participate in the Diabetes Prevention Program. […]
Brain Health: Protecting Your Cognitive Assesses (online class)
Learn lifestyle changes that promote brain health and cognitive function in this FREE online learning opportunity. RSVP to lblanch@uidaho.edu Join for free on Zoom: https://uidaho.zoom.us/j/97748517607
Featured
Midweek Mindfulness
Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size […]
My Diabetic Diet Made Simple (online class)
Learn meal planning techniques for easy and effective blood sugar and weight control. This is a free online class and a Spanish interpreter will be provided! RSVP to Leslee Blanch […]
Capitol Mall Blood Drive (Boise)
Give the gift of life at the next Capitol Mall Blood Drive on August 11. Schedule an appointment online using the sponsor code IDAHO. JR Williams Building - East Conference Room700 […]
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Virtual Lunch & Learn: “You at Your Best”
Learn three non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State […]
QPR Suicide Prevention Training (Coeur d’Alene)
Kootenai Health 2003 Kootenai Health Way, Coeur d'Alene, Idaho, United StatesQ.P.R stands for Question, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save […]
Living Well with Chronic Conditions (online class)
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
Powerful Tools for Caregivers (online class)
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! […]
Living Well with Chronic Conditions (online class)
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
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