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Midweek Mindfulness

July 29, 2020 @ 12:00 pm - 12:30 pm

A woman sitting on the floor peacefully meditating
Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees.  Register online to reserve your spot.


July 29, 2020
12:00 pm - 12:30 pm
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