Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude, tone of voice, facial expressions and body language. As people with Alzheimer’s […]
Take the Stairs Day! Enjoy the benefits of taking the stairs on Take the Stairs Day…and every day! Taking the stairs… …is an easy way to combat an otherwise sedentary […]
Lay out your favorite RED shirt, dress, tie, or socks so you are ready for National Wear Red Day on Friday, February 4th to raise awareness about heart disease as the leading cause of death […]
Family Health and Fitness Day encourages families to partake in physical activity together! Here are 10 ideas to get your entire family moving: Take a walk together Visit one of […]
Give the gift of life at the Capitol Mall Employee Blood Drive on June 14. Schedule your appointment online. JR Williams Building – East Conference Room 700 W State Street, […]