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Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! […]
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! […]
Join this free class to learn about intermittent fasting and if it may be right for you. RSVP via email to lblanch@uidaho.edu
Idaho healthcare professionals discuss risk factors, techniques to reduce risk, and provide resources to help you stay fall-free. Get details and register: https://www.aging.idaho.gov/fpaw
Learn non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of […]
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! […]
Research has found that frequent family dinners can lower rates of depression, substance use, and delinquent acts among teens. Eating together may protect children and youth from depression and risky […]
Idaho healthcare professionals discuss risk factors, techniques to reduce risk, and provide resources to help you stay fall-free. Get details and register: https://www.aging.idaho.gov/fpaw
Learn lifestyle changes that promote brain health and cognitive function. Presented by Registered Dietitian Leslee Blanch. Class size is limited and only open to State of Idaho employees. Register online […]
Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State […]
Wondering what to do with your fall apples? Learn how to make delicious apple butter in this FREE virtual food preservation class offered by University of Idaho Extension. ZOOM link: […]
Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State […]
