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Living Well with Chronic Conditions (online class)
September 1, 2020 @ 3:30 pm - 6:00 pm
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes, high blood pressure, and heart disease.
- Healthy Eating
- Safe Exercise
- Managing Medications
- Communication Skills
- Dealing with Depression and Stress
- Working with Your Healthcare Team