Green Eggs & Ham — on the go!

You can eat these green eggs and ham in a box. You can eat them with a fox. You can eat them in a house. You can eat them with a mouse. You can eat them here and there. You can eat them anywhere!

 8 large eggs
 5 oz bag of baby spinach, finely chopped
 ½ cup diced ham
 ½ cup shredded cheese of choice
 ¼ tsp salt & pepper

1

Preheat oven to 350⁰ F and spray muffin pan with non-stick spray.

2

Mix all ingredients together and pour into 8 wells of greased muffin pan.

3

Bake for 20 minutes or until eggs are cooked through.

4

Can be served right away or refrigerated for grab-n-go breakfasts.

Sources:

EatingWell Test Kitchen. “Green Eggs and Ham Frittata.” EatingWell, https://www.eatingwell.com/recipe/252336/green-eggs-ham-frittata/. Accessed February 2019.

Monson, Natalie. “Green Spinach Eggs.” Super Healthy Kids, https://www.superhealthykids.com/recipes/green-eggs-for-you-dr-seuss/. Accessed February 2019.

Ingredients

 8 large eggs
 5 oz bag of baby spinach, finely chopped
 ½ cup diced ham
 ½ cup shredded cheese of choice
 ¼ tsp salt & pepper

Directions

1

Preheat oven to 350⁰ F and spray muffin pan with non-stick spray.

2

Mix all ingredients together and pour into 8 wells of greased muffin pan.

3

Bake for 20 minutes or until eggs are cooked through.

4

Can be served right away or refrigerated for grab-n-go breakfasts.

Green Eggs & Ham — on the go!