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Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to: Reduce stress Communicate more effectively Navigate family dynamics while making tough decisions Build confidence in your decisions Use effective problem-solving […]
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes, high blood pressure, and heart disease. Healthy Eating Safe Exercise Managing Medications Communication Skills Dealing with Depression and Stress […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to: Reduce stress Communicate more effectively Navigate family dynamics while making tough decisions Build confidence in your decisions Use effective problem-solving […]
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes, high blood pressure, and heart disease. Healthy Eating Safe Exercise Managing Medications Communication Skills Dealing with Depression and Stress […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to: Reduce stress Communicate more effectively Navigate family dynamics while making tough decisions Build confidence in your decisions Use effective problem-solving […]
Join this free class to learn about intermittent fasting and if it may be right for you. RSVP via email to lblanch@uidaho.edu
Idaho healthcare professionals discuss risk factors, techniques to reduce risk, and provide resources to help you stay fall-free. Get details and register: https://www.aging.idaho.gov/fpaw
Lava Hot Springs Foundation invites dogs and dog-lovers to Lava Hot Springs! The goal is to maximize the joy that (somehow) accompanies wet dog smell and a totally exhausted pooch at the end of the day! Dogapoolooza proceeds help fund the learn-to-swim programs, and the event donates money to local canine charities.
Learn non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes, high blood pressure, and heart disease. Healthy Eating Safe Exercise Managing Medications Communication Skills Dealing with Depression and Stress […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to: Reduce stress Communicate more effectively Navigate family dynamics while making tough decisions Build confidence in your decisions Use effective problem-solving […]
Research has found that frequent family dinners can lower rates of depression, substance use, and delinquent acts among teens. Eating together may protect children and youth from depression and risky behaviors by providing a regular and comforting context to check in with parents about their day-to-day activities and connect with them emotionally. That’s why the Office […]
