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Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
Andra Smith Hansen, a certified trainer will provide FREE, virtual QPR training to groups of up to 25 people. A certificate of completion will be provided. In 2018, suicide was the 7th leading cause of death among Idahoans, and Idaho had 5th highest suicide rate in the nation (1.5x higher than the national average). QPR […]
Discover important nutrients to age well in this free, online class. Presented by Leslee Blanch, Dietitian and Family and Consumer Science Associate Extension Educator Zoom link: https://uidaho.zoom.us/j/88325269597 Meeting ID: 883 2526 9597 RSVP: lblanch@uidaho.edu
Getting a flu vaccine this year is more important than ever to protect yourself, your family, and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for the care of COVID-19 patients. East Conference Room, JR […]
Getting a flu vaccine this year is more important than ever to protect yourself, your family, and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for the care of COVID-19 patients. West Conference Room, JR […]
Andra Smith Hansen, a certified trainer will provide FREE, virtual QPR training to groups of up to 25 people. A certificate of completion will be provided. In 2018, suicide was the 7th leading cause of death among Idahoans, and Idaho had 5th highest suicide rate in the nation (1.5x higher than the national average). QPR […]
Q.P.R stands for Question, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, […]
Make once, eat twice pizza fixings, salad, appetizers, and snacks, plus a dessert recipe! There will also be goodie bags, a tasting table, and prizes for attendees. This event is $5 per person and pre-registration is required. Please call 208-529-1390 to register. Masks and social distancing will be required.
Learn healthy strategies for eating over the holidays. This class will be held live at APPLE Athletic Club in Idaho Falls. Members of APPLE: Free; non-members: $5.00. Download an event flyer. Masks are required at this event.
Give the gift of life at the next Chinden Campus Employee Blood Drive on November 17. Schedule your appointment online. Chinden Campus Building #2 - Coral Room 11321 W. Chinden Blvd, Boise, ID 83714
Learn how to make delicious turkey soup in this FREE virtual food preservation class offered by University of Idaho Extension. ZOOM link: https://uidaho.zoom.us/j/85654260917 / Meeting ID: 856 5426 0917 RSVP to lblanch@uidaho.edu
Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better caregiver. Thanks to sponsors and dedicated volunteers, this class is offered FREE of charge! The Zoom format for on-line learning will be the program we […]
