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Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes, high blood pressure, and heart disease. Healthy Eating Safe Exercise Managing Medications Communication Skills Dealing with Depression and Stress […]
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to: Reduce stress Communicate more effectively Navigate family dynamics while making tough decisions Build confidence in your decisions Use effective problem-solving […]
Research has found that frequent family dinners can lower rates of depression, substance use, and delinquent acts among teens. Eating together may protect children and youth from depression and risky behaviors by providing a regular and comforting context to check in with parents about their day-to-day activities and connect with them emotionally. That’s why the Office […]
Give the gift of life at the next Chinden Campus Employee Blood Drive on September 22. Schedule your appointment online. Chinden Campus Building #2 - Coral Room 11321 W. Chinden Blvd, Boise, ID 83714
Idaho healthcare professionals discuss risk factors, techniques to reduce risk, and provide resources to help you stay fall-free. Get details and register: https://www.aging.idaho.gov/fpaw
Learn lifestyle changes that promote brain health and cognitive function. Presented by Registered Dietitian Leslee Blanch. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
Getting a flu vaccine this year is more important than ever to protect yourself, your family, and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for the care of COVID-19 patients. East Conference Room, JR […]
Give the gift of life at the next Capitol Mall Blood Drive on October 13. Schedule your appointment online. JR Williams Building - East Conference Room 700 W State Street, Boise, ID 83702
Andra Smith Hansen, a certified trainer will provide FREE, virtual QPR training to groups of up to 25 people. A certificate of completion will be provided. In 2018, suicide was the 7th leading cause of death among Idahoans, and Idaho had 5th highest suicide rate in the nation (1.5x higher than the national average). QPR […]
Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
Getting a flu vaccine this year is more important than ever to protect yourself, your family, and your community from flu. A flu vaccine this season can also help reduce the burden on our healthcare systems responding to the COVID-19 pandemic and save medical resources for the care of COVID-19 patients. East Conference Room, JR […]
Wondering what to do with your fall apples? Learn how to make delicious apple butter in this FREE virtual food preservation class offered by University of Idaho Extension. ZOOM link: https://uidaho.zoom.us/j/85979282924 Meeting ID: 859 7928 2924 RSVP to lblanch@uidaho.edu
