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Virtual Lunch & Learn: “You at Your Best”
Learn non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of […]
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15 events found.
Statewide Events
Living Well with Chronic Conditions (online class)
Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving, decision-making and coping skills which help you confront the ever-changing challenges of […]
Powerful Tools for Caregivers (online class)
Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! […]
Idaho Family Dinner Night
Research has found that frequent family dinners can lower rates of depression, substance use, and delinquent acts among teens. Eating together may protect children and youth from depression and risky […]
Virtual Fall Prevention Seminar
Idaho healthcare professionals discuss risk factors, techniques to reduce risk, and provide resources to help you stay fall-free. Get details and register: https://www.aging.idaho.gov/fpaw
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Virtual Lunch & Learn: Brain Health: Protecting Your Cognitive Assests
Learn lifestyle changes that promote brain health and cognitive function. Presented by Registered Dietitian Leslee Blanch. Class size is limited and only open to State of Idaho employees. Register online […]
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Virtual Lunch & Learn: “Stress Less”
Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State […]
FREE Virtual Food Preservation Class
Wondering what to do with your fall apples? Learn how to make delicious apple butter in this FREE virtual food preservation class offered by University of Idaho Extension. ZOOM link: […]
Featured
Virtual Lunch & Learn: “Stress Less”
Learn a practical approach to manage stress using the three A’s – avoid, adapt, accept in this free virtual lunch and learn. Class size is limited and only open to State […]
Nutrition for Healthy Aging [Online Class]
Discover important nutrients to age well in this free, online class. Presented by Leslee Blanch, Dietitian and Family and Consumer Science Associate Extension Educator Zoom link: https://uidaho.zoom.us/j/88325269597 Meeting ID: […]
Food Preservation Class: Turkey Soup [Online]
Learn how to make delicious turkey soup in this FREE virtual food preservation class offered by University of Idaho Extension. ZOOM link: https://uidaho.zoom.us/j/85654260917 / Meeting ID: 856 5426 0917 RSVP to lblanch@uidaho.edu
Powerful Tools for Caregivers
Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better […]
Beating the Winter Blues [Online Class]
Learn how to beat the wintertime doldrums in this FREE virtual class offered by University of Idaho Extension. ZOOM link: https://uidaho.zoom.us/j/84671054189 / Meeting ID: 846 7105 4189 RSVP to lblanch@uidaho.edu
Powerful Tools for Caregivers
Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better […]
Featured
Virtual Lunch & Learn: Successful Holiday Eating
Learn healthy strategies for eating over the holidays from Registered Dietitian, Leslee Blanch during this free virtual lunch and learn. Class size is limited and only open to State of […]
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