Official Government WebsiteJoin Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
Learn easy and effective meal planning for blood sugar and weight control in this free online class. RSVP to lblanch@uidaho.edu
The Center for Advanced Energy Studies (CAES) Coping With COVID seminar series is intended to help you deal with the strain of the coronavirus pandemic. The third session is set for July 6 with a presentation by Leslee Blanch, a certified fitness instructor, registered dietitian, and Family and Consumer Science Associate Extension Educator for the […]
