Ski for Free Day (Idaho Falls)
Season kick-off event at the East Fork Mink Creek Nordic Center! Trail passes are free for the day and volunteer instructors give free mini lessons.
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Quit with Nancy: tobacco cessation (Boise)
A free class to help reduce or eliminate tobacco use.
Introduction to Insomnia: how to take back control of your sleep (Twin Falls)
This class is designed to review how insomnia develops, persists over time, and is treated. It will provide an overview of cognitive behavioral therapy for insomnia and explains how individuals may adapt these strategies to use on their own.
Healthier You Conference (Montpelier)
Bear Lake Middle School 633 Washington St, Montpelier, Idaho, United StatesJoin us for an afternoon filled with inspiring and life changing topics. Keynote Tim Ballard along with other experts will not disappoint.
Back Pain & Osteoporosis (Idaho Falls)
Spine specialist Mike Parsons, NP will address back pain and osteoporosis in this free seminar.
CPR for Family & Friends (Nampa)
This family friendly class will teach you how to recognize and care for breathing and cardiac emergencies in an adult, child, and infant.
Heart Healthy Eating (Idaho Falls)
Learn how to eat for heart health in this FREE class.
Fire & Ice Winterfest (Lava Hot Springs)
Come, bring the family and celebrate winter with the Portneuf River Polar Bear Float, Running of the Bulls, Kids Water Carnival, Casino Night, Torch Light Parade, Comedy Night and more!
Nutrition Myths (Idaho Falls)
Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.
QPR Suicide Prevention Training (Coeur d’Alene)
Kootenai Health 2003 Kootenai Health Way, Coeur d'Alene, Idaho, United StatesQ.P.R stands for Question, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, […]
Nutrition for the New Year (Boise)
This class deciphers the jargon on “diets”, weight loss, and finally picking a plan that works for you. Cost: $5.00
Youth Mental Health First Aid (Boise)
This training is designed to teach parents, teachers, coaches and anyone who regularly interacts with young people, how to identify and support an adolescent in crisis and thus reduce their risk of suicide.
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