Official Government WebsiteThis class is designed to review how insomnia develops, persists over time, and is treated. It will provide an overview of cognitive behavioral therapy for insomnia and explains how individuals may adapt these strategies to use on their own.
Join us for an afternoon filled with inspiring and life changing topics. Keynote Tim Ballard along with other experts will not disappoint.
Spine specialist Mike Parsons, NP will address back pain and osteoporosis in this free seminar.
This family friendly class will teach you how to recognize and care for breathing and cardiac emergencies in an adult, child, and infant.
Learn how to eat for heart health in this FREE class.
Come, bring the family and celebrate winter with the Portneuf River Polar Bear Float, Running of the Bulls, Kids Water Carnival, Casino Night, Torch Light Parade, Comedy Night and more!
Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.
Q.P.R stands for Question, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, […]
This class deciphers the jargon on “diets”, weight loss, and finally picking a plan that works for you. Cost: $5.00
This training is designed to teach parents, teachers, coaches and anyone who regularly interacts with young people, how to identify and support an adolescent in crisis and thus reduce their risk of suicide.
Do you want to feel better? ...lose weight? ...lower your risk for chronic disease? Participate in the new Diabetes Prevention Program, offered entirely online! The program will be offered via Zoom meeting. Click the button below to join the Zoom meeting. Meeting ID: 667 351 110 Questions? Email Bridget Morrisroe-Aman or call 208-287-5900.
Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.
