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Midweek Mindfulness
Join Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size […]
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My Diabetic Plate Made Simple (online class)
Learn easy and effective meal planning for blood sugar and weight control in this free online class. RSVP to lblanch@uidaho.edu
Keeping Physically Active During COVID-19 (online class)
The Center for Advanced Energy Studies (CAES) Coping With COVID seminar series is intended to help you deal with the strain of the coronavirus pandemic. The third session is set […]
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