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Featured Recipe

Smoky Mustard-Maple Salmon

This salmon recipe will be your new go-to when you are looking for a healthy dinner! Pair with a serving of steamed vegetables and grain like rice or quinoa for a quick and easy weeknight meal.

 4 4-oz salmon filets (wild-caught, if possible)
 3 tbsp whole-grain or Dijon mustard
 1 tbsp pure maple syrup
 ¼ tsp smoked paprika or ground chipotle pepper
 salt and pepper, to taste

1

Preheat oven to 450 degrees. Line a baking sheet with foil and coat with cooking spray.

2

Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.

3

Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon.

4

Roast salmon until just cooked through (approx. 8-12 minutes).


Recipe from: EatingWell

Ingredients

 4 4-oz salmon filets (wild-caught, if possible)
 3 tbsp whole-grain or Dijon mustard
 1 tbsp pure maple syrup
 ¼ tsp smoked paprika or ground chipotle pepper
 salt and pepper, to taste

Directions

1

Preheat oven to 450 degrees. Line a baking sheet with foil and coat with cooking spray.

2

Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.

3

Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon.

4

Roast salmon until just cooked through (approx. 8-12 minutes).

Smoky Mustard-Maple Salmon

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