Official Government WebsiteJoin registered dietitian, Leslee Blanch, in this free online class. Learn strategies for portion control to help manage your calorie intake. RSVP to lblanch@uidaho.edu Join Zoom Meeting at https://uidaho.zoom.us/j/89768106856 / Meeting […]
As a PTC Class Leader, you will help caregivers: Reduce stress Improve self-confidence Balance their life Better communicate their feelings Make tough decisions Locate helpful resources Lead PTC classes in […]
Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being, you become a better […]
