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Chocolate Avocado Mousse for Two
Treat your valentine to this decadent-tasting, yet nutritious, dessert!
1 large ripe avocado cut into chunks
¼ cup natural cocoa powder
¼ cup milk of choice
¼ cup maple syrup or honey
1 tsp pure vanilla extract
pinch of sea salt
Optional Toppings
Fresh berries • Chopped nuts • Chocolate chips • Shredded coconut
1
Combine the avocado, cocoa powder,
milk, maple syrup, vanilla and salt in a
food processor
2
Blend on medium until completely
smooth, scraping down the sides of the
food processor often.
3
Spoon into two small serving dishes.
4
Chill in the refrigerator until cold, about
an hour.
5
Finish with optional toppings before
serving.
Source: Bronfman, Hannah. “Chocolate Avocado Mousse.” Food Network, https://www.foodnetwork.com/recipes/chocolate-avocado-mousse-3415757. Access January 2019
Ingredients
1 large ripe avocado cut into chunks
¼ cup natural cocoa powder
¼ cup milk of choice
¼ cup maple syrup or honey
1 tsp pure vanilla extract
pinch of sea salt
Optional Toppings
Fresh berries • Chopped nuts • Chocolate chips • Shredded coconut