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Midweek Mindfulness

Name: Midweek Mindfulness
Start: 2020-07-29T12:00:00-06:00
End: 2020-07-29T12:30:00-06:00

July 29, 2020 @ 12:00 pm - 12:30 pm

A woman sitting on the floor peacefully meditating

Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.

Details

Date:: July 29, 2020
Time:: 12:00 pm - 12:30 pm
Event Category:: Statewide Events
Website:: https://healthmatters.idaho.gov/classes-presentations/