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Health Matters was chosen by WELCOA as one of the Top 100 Health Promotion Professionals in the U.S.!

About to pop your cork? Be in the know about blood pressure! Knowing that number could save your life

Allergies got you down?

Tossing and turning? Time for a new mattress? Just can't get good sleep? Read on...

Did you know?

Healthy "Table Talk" - Smartphone Addiction & TMI Overload

Get some quiet time with the kids - at the table, in the car, or on the go. Start some Table Talk. It's a great way to create connections. The topic and guidelines change monthly.













Tip of the Day

Summer is on the way! Warm sun, lazy vacation days, lawn mowers, gardening, bronze skin, and the smell of coconut oil - ahhhh! But wait! Before you bask in the sun, there are things you should know...


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