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HO, HO, HO, H2O 14-Day Holiday Water Challenge

December 5 through 18, 2019

It’s time to drink up! Many of us don’t drink as much water as we should each day. With the hustle and bustle of the holiday season in full force, drinking water is one of the easiest ways to care for your body. Drinking more water can energize you and help your body and brain function optimally. So, water you waiting for? Dive right into a healthier and happier you!  

How to Participate


Email completed tracking sheets to Health Matters by Friday, December 27 to be eligible for prizes like water bottles, reusable straws, and more!