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Humor is Healthy!

A good laugh can soothe tension, aid in relaxation, and release feel-good hormones to your brain. Laughter has also been shown to strengthen a person’s immune system and help relieve pain by encouraging the body to release its own natural painkillers!

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April eNewsletter: April 1, 2019 / April 15, 2019

For information from past months, visit the the Monthly Matters Archive.