A good laugh can soothe tension, aid in relaxation, and release feel-good hormones to your brain. Laughter has also been shown to strengthen a person’s immune system and help relieve pain by encouraging the body to release its own natural painkillers!
- "Life is Better When You're Laughing" posters: Poster 1 / Poster 2 / Poster 3
- Check out the "Laugh of the Day" album on the Health Matters Facebook page
For information from past months, visit the the Monthly Matters Archive.