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X-WR-CALNAME:Health Matters
X-ORIGINAL-URL:https://healthmatters.idaho.gov
X-WR-CALDESC:Events for Health Matters
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TZID:America/Boise
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201204T120000
DTEND;TZID=America/Boise:20201204T130000
DTSTAMP:20260506T112324
CREATED:20201117T163504Z
LAST-MODIFIED:20201117T163559Z
UID:153603-1607083200-1607086800@healthmatters.idaho.gov
SUMMARY:Beating the Winter Blues [Online Class]
DESCRIPTION:Learn how to beat the wintertime doldrums in this FREE virtual class offered by University of Idaho Extension.\n\n\nZOOM link: https://uidaho.zoom.us/j/84671054189 / Meeting ID: 846 7105 4189\n\n\nRSVP to lblanch@uidaho.edu
URL:https://healthmatters.idaho.gov/event/beating-the-winter-blues-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/11/winter.fw_.png
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201207T133000
DTEND;TZID=America/Boise:20201207T150000
DTSTAMP:20260506T112324
CREATED:20201119T162026Z
LAST-MODIFIED:20201119T162544Z
UID:153622-1607347800-1607353200@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this class is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2020-12-07/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201208T090000
DTEND;TZID=America/Boise:20201208T133000
DTSTAMP:20260506T112324
CREATED:20200214T184657Z
LAST-MODIFIED:20200917T145252Z
UID:150623-1607418000-1607434200@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive (Boise)
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on December 8. Schedule your appointment online. \n\n\n \n\nJR Williams Building – East Conference Room \n700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise-5/
CATEGORIES:Southwest Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/Blood-Drive-banner_small.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201208T120000
DTEND;TZID=America/Boise:20201208T130000
DTSTAMP:20260506T112324
CREATED:20201117T164047Z
LAST-MODIFIED:20201117T164112Z
UID:153610-1607428800-1607432400@healthmatters.idaho.gov
SUMMARY:Virtual Lunch & Learn: Successful Holiday Eating
DESCRIPTION:Learn healthy strategies for eating over the holidays from Registered Dietitian\, Leslee Blanch during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-successful-holiday-eating/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/11/holiday-eating.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201210T130000
DTEND;TZID=America/Boise:20201210T140000
DTSTAMP:20260506T112324
CREATED:20201117T164305Z
LAST-MODIFIED:20201117T164306Z
UID:153612-1607605200-1607608800@healthmatters.idaho.gov
SUMMARY:Virtual Lunch & Learn: The Science of Gratitude
DESCRIPTION:Learn how to improve your well-being with the simple act of gratitude during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-the-science-of-gratitude/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Gratitude-LL.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201210T140000
DTEND;TZID=America/Boise:20201210T153000
DTSTAMP:20260506T112324
CREATED:20201209T153543Z
LAST-MODIFIED:20201209T153543Z
UID:153820-1607608800-1607614200@healthmatters.idaho.gov
SUMMARY:Meaningful Activities for Alzheimer's
DESCRIPTION:Learn how to engage the person with dementia and create meaningful\, personalized activities out of everyday tasks and interactions without adding to caregiving time. This class will also teach participants how to create a portable\, individualized activity bag to have at the ready to meet the needs of the person with dementia for calming\, sensory stimulation\, boredom\, and more. Please note: this presentation is not appropriate for the person with memory loss.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/meaningful-activities-for-alzheimers/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201211T140000
DTEND;TZID=America/Boise:20201211T153000
DTSTAMP:20260506T112324
CREATED:20201209T153736Z
LAST-MODIFIED:20201209T153736Z
UID:153822-1607695200-1607700600@healthmatters.idaho.gov
SUMMARY:Understanding and Responding to Dementia-Related Behavior
DESCRIPTION:Behavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings as the ability to use language is lost. However\, some behaviors can present real challenges for caregivers to manage. Join us to learn to decode behavioral messages\, identify common behavior triggers\, and learn strategies to help intervene with some of the most common behavioral challenges of Alzheimer’s disease.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/understanding-and-responding-to-dementia-related-behavior/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201214T133000
DTEND;TZID=America/Boise:20201214T150000
DTSTAMP:20260506T112324
CREATED:20201119T162026Z
LAST-MODIFIED:20201119T162544Z
UID:153623-1607952600-1607958000@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this class is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2020-12-14/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201215T160000
DTEND;TZID=America/Boise:20201215T173000
DTSTAMP:20260506T112324
CREATED:20201209T153639Z
LAST-MODIFIED:20201209T153639Z
UID:153823-1608048000-1608053400@healthmatters.idaho.gov
SUMMARY:Understanding Alzheimer's and Dementia
DESCRIPTION:Alzheimer’s disease is not a normal part of aging. Join us to learn about the impact of Alzheimer’s; the difference between Alzheimer’s and dementia; stages and risk factors; current research and treatments available for some symptoms; and Alzheimer’s Association resources.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/understanding-alzheimers-and-dementia/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201216T130000
DTEND;TZID=America/Boise:20201216T143000
DTSTAMP:20260506T112324
CREATED:20201209T153335Z
LAST-MODIFIED:20201209T153335Z
UID:153817-1608123600-1608129000@healthmatters.idaho.gov
SUMMARY:Effective Communication Strategies for Alzheimer's
DESCRIPTION:Communication is more than just talking and listening – it’s also about sending and receiving messages through attitude\, tone of voice\, facial expressions and body language. As people with Alzheimer’s disease and other dementias progress in their journey and the ability to use words is lost\, families need new ways to connect. Join us to explore how communication takes place when someone has Alzheimer’s\, learn to decode the verbal and behavioral messages delivered by someone with dementia\, and identify strategies to help you connect and communicate at each stage of the disease. The Effective Communication Strategies program of the Alzheimer’s Association was designed to provide practical information and resources to help dementia caregivers learn to decode verbal and behavioral messages from people with dementia.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/effective-communication-strategies-for-alzheimers/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201217T153000
DTEND;TZID=America/Boise:20201217T170000
DTSTAMP:20260506T112324
CREATED:20201209T153057Z
LAST-MODIFIED:20201209T153057Z
UID:153815-1608219000-1608224400@healthmatters.idaho.gov
SUMMARY:10 Warning Signs of Alzheimer's
DESCRIPTION:Alzheimer’s and other dementias cause memory\, thinking and behavior problems that interfere with daily living. Learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; and possible tests and assessments for the diagnostic process.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/10-warning-signs-of-alzheimers/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201218T100000
DTEND;TZID=America/Boise:20201218T113000
DTSTAMP:20260506T112324
CREATED:20201209T153219Z
LAST-MODIFIED:20201209T153219Z
UID:153818-1608285600-1608291000@healthmatters.idaho.gov
SUMMARY:Dementia Conversations
DESCRIPTION:When someone is showing signs of dementia\, it’s time to talk. Often\, conversations with family about changing behaviors can be challenging and uncomfortable. This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss: going to the doctor for a diagnosis or medical treatment\, deciding when to stop driving\, and making legal and financial plans for future care.\n\n\nRegister online for this free webinar provided by the Alzheimer’s Association.
URL:https://healthmatters.idaho.gov/event/dementia-conversations/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201221T133000
DTEND;TZID=America/Boise:20201221T150000
DTSTAMP:20260506T112324
CREATED:20201119T162026Z
LAST-MODIFIED:20201119T162545Z
UID:153624-1608557400-1608562800@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this class is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2020-12-21/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20201228T133000
DTEND;TZID=America/Boise:20201228T150000
DTSTAMP:20260506T112324
CREATED:20201119T162026Z
LAST-MODIFIED:20201119T162545Z
UID:153625-1609162200-1609167600@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this class is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2020-12-28/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
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