BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Health Matters - ECPv6.15.13//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Health Matters X-ORIGINAL-URL:https://healthmatters.idaho.gov X-WR-CALDESC:Events for Health Matters REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Boise BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20190310T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20191103T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20200308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20201101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20210314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20211107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Boise:20200901T153000 DTEND;TZID=America/Boise:20200901T180000 DTSTAMP:20260506T151950 CREATED:20200709T164546Z LAST-MODIFIED:20200709T164546Z UID:152357-1598974200-1598983200@healthmatters.idaho.gov SUMMARY:Living Well with Chronic Conditions (online class) DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n Healthy Eating\n Safe Exercise\n Managing Medications\n Communication Skills\n Dealing with Depression and Stress\n Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register. URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-09-01/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200902T143000 DTEND;TZID=America/Boise:20200902T170000 DTSTAMP:20260506T151950 CREATED:20200709T165006Z LAST-MODIFIED:20200709T165311Z UID:152365-1599057000-1599066000@healthmatters.idaho.gov SUMMARY:Powerful Tools for Caregivers (online class) DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n Reduce stress\n Communicate more effectively\n Navigate family dynamics while making tough decisions\n Build confidence in your decisions\n Use effective problem-solving skills\n Connect with helpful resources\n Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon! URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class-2020-09-02/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200908T153000 DTEND;TZID=America/Boise:20200908T180000 DTSTAMP:20260506T151950 CREATED:20200709T164546Z LAST-MODIFIED:20200709T164546Z UID:152358-1599579000-1599588000@healthmatters.idaho.gov SUMMARY:Living Well with Chronic Conditions (online class) DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n Healthy Eating\n Safe Exercise\n Managing Medications\n Communication Skills\n Dealing with Depression and Stress\n Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register. URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-09-08/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200909T143000 DTEND;TZID=America/Boise:20200909T170000 DTSTAMP:20260506T151950 CREATED:20200709T165006Z LAST-MODIFIED:20200709T165313Z UID:152366-1599661800-1599670800@healthmatters.idaho.gov SUMMARY:Powerful Tools for Caregivers (online class) DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n Reduce stress\n Communicate more effectively\n Navigate family dynamics while making tough decisions\n Build confidence in your decisions\n Use effective problem-solving skills\n Connect with helpful resources\n Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon! URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class-2020-09-09/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200909T170000 DTEND;TZID=America/Boise:20200909T180000 DTSTAMP:20260506T151950 CREATED:20200903T142549Z LAST-MODIFIED:20200903T142726Z UID:152898-1599670800-1599674400@healthmatters.idaho.gov SUMMARY:Intermittent Fasting: What You Should Know (online class) DESCRIPTION:Join this free class to learn about intermittent fasting and if it may be right for you.\n\nRSVP via email to lblanch@uidaho.edu\n\n  URL:https://healthmatters.idaho.gov/event/intermittent-fasting-what-you-should-know/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/09/Intermitent-Fasting.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200910T100000 DTEND;TZID=America/Boise:20200910T110000 DTSTAMP:20260506T151950 CREATED:20200821T222501Z LAST-MODIFIED:20200821T222501Z UID:152678-1599732000-1599735600@healthmatters.idaho.gov SUMMARY:Virtual Fall Prevention Seminar DESCRIPTION:Idaho healthcare professionals discuss risk factors\, techniques to reduce risk\, and provide resources to help you stay fall-free. Get details and register:  https://www.aging.idaho.gov/fpaw URL:https://healthmatters.idaho.gov/event/virtual-fall-prevention-seminar/ CATEGORIES:Statewide Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200912T110000 DTEND;TZID=America/Boise:20200912T160000 DTSTAMP:20260506T151950 CREATED:20200311T214434Z LAST-MODIFIED:20200311T214436Z UID:151146-1599908400-1599926400@healthmatters.idaho.gov SUMMARY:Dogapoolooza (Lava Hot Springs) DESCRIPTION:Lava Hot Springs Foundation invites dogs and dog-lovers to Lava Hot Springs!  The goal is to maximize the joy that (somehow) accompanies wet dog smell and a totally exhausted pooch at the end of the day!  Dogapoolooza proceeds help fund the learn-to-swim programs\, and the event donates money to local canine charities.  URL:https://healthmatters.idaho.gov/event/dogapoolooza-lava-hot-springs/ CATEGORIES:Southeast Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200915T120000 DTEND;TZID=America/Boise:20200915T130000 DTSTAMP:20260506T151950 CREATED:20200821T154546Z LAST-MODIFIED:20200821T154620Z UID:152620-1600171200-1600174800@healthmatters.idaho.gov SUMMARY:Virtual Lunch & Learn: "You at Your Best" DESCRIPTION:Learn non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot. URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-you-at-your-best-3/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/vit-lunch.fw_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200915T153000 DTEND;TZID=America/Boise:20200915T180000 DTSTAMP:20260506T151950 CREATED:20200709T164546Z LAST-MODIFIED:20200709T164546Z UID:152359-1600183800-1600192800@healthmatters.idaho.gov SUMMARY:Living Well with Chronic Conditions (online class) DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n Healthy Eating\n Safe Exercise\n Managing Medications\n Communication Skills\n Dealing with Depression and Stress\n Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register. URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-09-15/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200916T143000 DTEND;TZID=America/Boise:20200916T170000 DTSTAMP:20260506T151950 CREATED:20200709T165006Z LAST-MODIFIED:20200709T165314Z UID:152367-1600266600-1600275600@healthmatters.idaho.gov SUMMARY:Powerful Tools for Caregivers (online class) DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n Reduce stress\n Communicate more effectively\n Navigate family dynamics while making tough decisions\n Build confidence in your decisions\n Use effective problem-solving skills\n Connect with helpful resources\n Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon! URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class-2020-09-16/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200922 DTEND;VALUE=DATE:20200923 DTSTAMP:20260506T151950 CREATED:20200909T202433Z LAST-MODIFIED:20200909T202433Z UID:152920-1600732800-1600819199@healthmatters.idaho.gov SUMMARY:Idaho Family Dinner Night DESCRIPTION:Research has found that frequent family dinners can lower rates of depression\, substance use\, and delinquent acts among teens. Eating together may protect children and youth from depression and risky behaviors by providing a regular and comforting context to check in with parents about their day-to-day activities and connect with them emotionally. That’s why the Office of Drug Policy is encouraging you to celebrate Idaho Family Dinner Night this year on September 22nd – or any night – and make regular family meals a staple in your home! URL:https://healthmatters.idaho.gov/event/idaho-family-dinner-night/ CATEGORIES:Statewide Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200922T090000 DTEND;TZID=America/Boise:20200922T140000 DTSTAMP:20260506T151950 CREATED:20200821T163955Z LAST-MODIFIED:20200917T145201Z UID:152628-1600765200-1600783200@healthmatters.idaho.gov SUMMARY:Chinden Campus Employee Blood Drive DESCRIPTION:Give the gift of life at the next Chinden Campus Employee Blood Drive on September 22. Schedule your appointment online.\nChinden Campus Building #2 – Coral Room\n\n11321 W. Chinden Blvd\, Boise\, ID 83714 URL:https://healthmatters.idaho.gov/event/152628/ CATEGORIES:Southwest Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/Blood-Drive-banner_small.fw_.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200922T140000 DTEND;TZID=America/Boise:20200922T150000 DTSTAMP:20260506T151950 CREATED:20200821T222559Z LAST-MODIFIED:20200821T222559Z UID:152680-1600783200-1600786800@healthmatters.idaho.gov SUMMARY:Virtual Fall Prevention Seminar DESCRIPTION:Idaho healthcare professionals discuss risk factors\, techniques to reduce risk\, and provide resources to help you stay fall-free. Get details and register:  https://www.aging.idaho.gov/fpaw URL:https://healthmatters.idaho.gov/event/virtual-fall-prevention-seminar-2/ CATEGORIES:Statewide Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Boise:20200924T120000 DTEND;TZID=America/Boise:20200924T130000 DTSTAMP:20260506T151950 CREATED:20200911T204510Z LAST-MODIFIED:20200911T205424Z UID:152974-1600948800-1600952400@healthmatters.idaho.gov SUMMARY:Virtual Lunch & Learn: Brain Health: Protecting Your Cognitive Assests DESCRIPTION:Learn lifestyle changes that promote brain health and cognitive function. Presented by Registered Dietitian Leslee Blanch. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot. URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-brain-health-protecting-your-cognitive-assests/ CATEGORIES:Statewide Events ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/cog-assests.fw_.png END:VEVENT END:VCALENDAR