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SUMMARY:Keeping Physically Active During COVID-19 (online class)
DESCRIPTION:The Center for Advanced Energy Studies (CAES) Coping With COVID seminar series is intended to help you deal with the strain of the coronavirus pandemic.\n\nThe third session is set for July 6 with a presentation by Leslee Blanch\, a certified fitness instructor\, registered dietitian\, and Family and Consumer Science Associate Extension Educator for the University of Idaho Bonneville County Extension.\n\nHaving difficulty keeping physically active? Get ready to meet the challenge! Blanch’s presentation will equip you with practical tips for physical movement in our current health environment. Nutrition and fitness have been her passion since her teenage years\, and she enjoys sharing that passion with others. As Family and Consumer Science Associate Extension Educator with University of Idaho Bonneville County Extension\, Blanch offers a variety of health and wellness classes\nfor the community.\n\nRegister online.\n\n 
URL:https://healthmatters.idaho.gov/event/keeping-physically-active-during-covid-19-online-class/
CATEGORIES:Statewide Events
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DTSTART;TZID=America/Boise:20200709T163000
DTEND;TZID=America/Boise:20200709T180000
DTSTAMP:20260523T062508
CREATED:20200629T224201Z
LAST-MODIFIED:20200629T224402Z
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SUMMARY:My Diabetic Plate Made Simple (online class)
DESCRIPTION:Learn easy and effective meal planning for blood sugar and weight control in this free online class.\n\nRSVP to lblanch@uidaho.edu
URL:https://healthmatters.idaho.gov/event/my-diabetic-plate-made-simple-online-class/
CATEGORIES:Statewide Events
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DTSTART;TZID=America/Boise:20200722T120000
DTEND;TZID=America/Boise:20200722T123000
DTSTAMP:20260523T062508
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LAST-MODIFIED:20200716T175837Z
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SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees. \n\nRegister online to reserve your spot.\n\n 
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness/
CATEGORIES:Statewide Events
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DTSTART;TZID=America/Los_Angeles:20200723T133000
DTEND;TZID=America/Los_Angeles:20200723T143000
DTSTAMP:20260523T062508
CREATED:20200717T195437Z
LAST-MODIFIED:20200717T195513Z
UID:152445-1595511000-1595514600@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program Informational Session
DESCRIPTION:Do you want to feel better? …lose weight? …lower your risk for chronic disease? Attend this free informational session to learn how you can participate in the Diabetes Prevention Program.\n\n\nThe informational session will be held outside of Panhandle District Health at 2101 Pine Street in Sandpoint to allow for social distancing. \n\n\nPlease call Nanci Jenkins with questions at 208-263-5159.
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-informational-session/
CATEGORIES:North Events
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DTSTART;TZID=America/Boise:20200723T170000
DTEND;TZID=America/Boise:20200723T183000
DTSTAMP:20260523T062508
CREATED:20200709T163811Z
LAST-MODIFIED:20200709T164017Z
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SUMMARY:Brain Health: Protecting Your Cognitive Assesses (online class)
DESCRIPTION:Learn lifestyle changes that promote brain health and cognitive function in this FREE online learning opportunity.\n\n\n\nRSVP to lblanch@uidaho.edu\nJoin for free on Zoom: https://uidaho.zoom.us/j/97748517607\n\n 
URL:https://healthmatters.idaho.gov/event/brain-health-protecting-your-cognitive-assesses-online/
CATEGORIES:Statewide Events
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DTSTART;TZID=America/Boise:20200729T120000
DTEND;TZID=America/Boise:20200729T123000
DTSTAMP:20260523T062508
CREATED:20200716T180005Z
LAST-MODIFIED:20200716T180006Z
UID:152441-1596024000-1596025800@healthmatters.idaho.gov
SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees.  Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness-2/
CATEGORIES:Statewide Events
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DTSTART;TZID=America/Boise:20200730T163000
DTEND;TZID=America/Boise:20200730T180000
DTSTAMP:20260523T062508
CREATED:20200721T173206Z
LAST-MODIFIED:20200721T173206Z
UID:152449-1596126600-1596132000@healthmatters.idaho.gov
SUMMARY:My Diabetic Diet Made Simple (online class)
DESCRIPTION:Learn meal planning techniques for easy and effective blood sugar and weight control. This is a free online class and a Spanish interpreter will be provided!\n\nRSVP to Leslee Blanch via email at lblanch@uidaho.edu.
URL:https://healthmatters.idaho.gov/event/my-diabetic-diet-made-simple-online-class/
CATEGORIES:Statewide Events
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