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X-WR-CALNAME:Health Matters
X-ORIGINAL-URL:https://healthmatters.idaho.gov
X-WR-CALDESC:Events for Health Matters
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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210413T090000
DTEND;TZID=America/Boise:20210413T133000
DTSTAMP:20260512T014521
CREATED:20201215T193842Z
LAST-MODIFIED:20201215T212321Z
UID:153924-1618304400-1618320600@healthmatters.idaho.gov
SUMMARY:Capitol Mall Employee Blood Drive
DESCRIPTION:Give the gift of life at the Capitol Mall Employee Blood Drive on April 13. Schedule your appointment online.\n\n\nJR Williams Building – East Conference Room\n\n700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-employee-blood-drive-2/
CATEGORIES:Southwest Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/Blood-Drive-banner_small.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210407T000000
DTEND;TZID=America/Boise:20210407T235900
DTSTAMP:20260512T014521
CREATED:20210322T165834Z
LAST-MODIFIED:20210322T165904Z
UID:154764-1617753600-1617839940@healthmatters.idaho.gov
SUMMARY:National Walking Day
DESCRIPTION:Sponsored by the American Heart Association\, National Walking Day is celebrated on the first Wednesday of April. The annual event is a call-to-action to increase physical activity by starting with a 30-minute walk during the work day. \n\nBy committing to walk for at least 30 minutes\, you can get healthier and raise awareness about the importance of being physically active. \n\nTake time to enjoy a walk on this day\, whether working from home or at your assigned work location.
URL:https://healthmatters.idaho.gov/event/national-walking-day/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/03/Walking-Day.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210401T140000
DTEND;TZID=America/Boise:20210401T150000
DTSTAMP:20260512T014521
CREATED:20210308T234713Z
LAST-MODIFIED:20210308T235133Z
UID:154680-1617285600-1617289200@healthmatters.idaho.gov
SUMMARY:Let's Talk Money
DESCRIPTION:Budgeting\, spending and savings plan\, monthly/yearly financial plan\, whatever you call it… whatever your method is (or isn’t) that you do each month to make sure the bills get paid\, this chat is for you. One of the great things about 2020 is that it opened up the door to some new ways we can communicate and bring resources to you without leaving your house. Every month\, UI Extension will offer a POP-UP CHAT on the first Thursday of every month (except for August\, when it will be held on the second Thursday). \n\n\nIn these chats\, we will talk about budgeting tools\, tips and ideas to help you make the most of your dollars. You are welcome to come to one or all of the sessions. Each session will be different to cover all of the resources but will always have the same common theme… creating a livable spending and savings plan. Bring your questions… we’ll have answers.\n\n\nRESERVE YOUR SPOT ONLINE NOW!
URL:https://healthmatters.idaho.gov/event/lets-talk-money/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/03/financial-wellness.fw_-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210331T180000
DTEND;TZID=America/Boise:20210331T190000
DTSTAMP:20260512T014521
CREATED:20210317T180604Z
LAST-MODIFIED:20210317T180742Z
UID:154760-1617213600-1617217200@healthmatters.idaho.gov
SUMMARY:Cooking for 1 or 2 (online or in-person)
DESCRIPTION:Come learn how to prep your meals in small amounts. Participants will help make and taste the recipe!\n\n\nLOCATION:\n\nBingham County Extension Office\n412 West Pacific Street\, Blackfoot\n\nCall 208-785-8060 or email bingham@uidaho.edu to register. Fee must be paid at time of registration.
URL:https://healthmatters.idaho.gov/event/cooking-for-1-or-2-online-or-in-person/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210329T120000
DTEND;TZID=America/Boise:20210329T130000
DTSTAMP:20260512T014521
CREATED:20210317T175958Z
LAST-MODIFIED:20210317T180049Z
UID:154743-1617019200-1617022800@healthmatters.idaho.gov
SUMMARY:Meal Planning Made Easy (online)
DESCRIPTION:Join registered dietitian\, Leslee Blanch\, for this free online class to learn how to make meal planning nutritious\, delicious\, and simple!\n\n \nMeeting Details:\n\nhttps://uidaho.zoom.us/j/84974213726\n\nMeeting ID: 849 7421 3726\n\n \n\nRSVP to Leslee Blanch
URL:https://healthmatters.idaho.gov/event/meal-planning-made-easy-online/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210323T133000
DTEND;TZID=America/Boise:20210323T150000
DTSTAMP:20260512T014521
CREATED:20210222T183559Z
LAST-MODIFIED:20210222T183559Z
UID:154591-1616506200-1616511600@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online)
DESCRIPTION:TUESDAYS\, MARCH 9-APRIL 13 AT 1:30-3:00 PM\n\n\nPowerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\n\n\nPractice Zoom meetings and individual help will be available so you are ready for your first class! Contact 208-947-4283 or kkouba@jannus.org for more information and to register. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-2-2021-03-23/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210319T000000
DTEND;TZID=America/Boise:20210319T235900
DTSTAMP:20260512T014521
CREATED:20210223T180444Z
LAST-MODIFIED:20210223T180527Z
UID:154612-1616112000-1616198340@healthmatters.idaho.gov
SUMMARY:World Sleep Day
DESCRIPTION:World Sleep Day is an annual\, global call to action about the importance of healthy sleep.\n\n\n\nDiscover simple ways to sleep better tonight!
URL:https://healthmatters.idaho.gov/event/world-sleep-day/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/02/wear-red-day.fw_-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210316T133000
DTEND;TZID=America/Boise:20210316T150000
DTSTAMP:20260512T014521
CREATED:20210222T183559Z
LAST-MODIFIED:20210222T183559Z
UID:154590-1615901400-1615906800@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online)
DESCRIPTION:TUESDAYS\, MARCH 9-APRIL 13 AT 1:30-3:00 PM\n\n\nPowerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\n\n\nPractice Zoom meetings and individual help will be available so you are ready for your first class! Contact 208-947-4283 or kkouba@jannus.org for more information and to register. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-2-2021-03-16/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210316T090000
DTEND;TZID=America/Boise:20210316T140000
DTSTAMP:20260512T014521
CREATED:20201215T211324Z
LAST-MODIFIED:20201215T212213Z
UID:153942-1615885200-1615903200@healthmatters.idaho.gov
SUMMARY:Chinden Campus Employee Blood Drive
DESCRIPTION:Give the gift of life at the next Chinden Campus Employee Blood Drive on March 16. Schedule your appointment online.\n\n\nChinden Campus Building #2 – Coral Room \n\n11321 W. Chinden Blvd\, Boise\, ID 83714
URL:https://healthmatters.idaho.gov/event/chinden-campus-employee-blood-drive-3/
CATEGORIES:Southwest Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/Blood-Drive-banner_small.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210309T133000
DTEND;TZID=America/Boise:20210309T150000
DTSTAMP:20260512T014521
CREATED:20210222T183559Z
LAST-MODIFIED:20210222T183559Z
UID:154588-1615296600-1615302000@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online)
DESCRIPTION:TUESDAYS\, MARCH 9-APRIL 13 AT 1:30-3:00 PM\n\n\nPowerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them! Participants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\n\n\nPractice Zoom meetings and individual help will be available so you are ready for your first class! Contact 208-947-4283 or kkouba@jannus.org for more information and to register. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-2/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/10/Nov-aging-blog2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210308T133000
DTEND;TZID=America/Boise:20210308T143000
DTSTAMP:20260512T014521
CREATED:20210216T224237Z
LAST-MODIFIED:20210216T224332Z
UID:154544-1615210200-1615213800@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this 6-part workshop is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\nREGISTER ONLINE
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2-2021-03-08/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/02_Website_Nov.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210305T000000
DTEND;TZID=America/Boise:20210305T235900
DTSTAMP:20260512T014521
CREATED:20210223T175741Z
LAST-MODIFIED:20210223T175810Z
UID:154609-1614902400-1614988740@healthmatters.idaho.gov
SUMMARY:Dress in Blue Day
DESCRIPTION:By wearing blue on Dress in Blue Day\, you bring awareness to colorectal cancer and honor all who are impacted by it. In 2021\, an estimated 149\,500 people will be diagnosed with this highly preventable disease. They will join more than 1.4 million colorectal cancer patients and survivors living today. We go blue for them\, their families\, and their community.\n\n\n\n\nLearn more about colorectal cancer:\n\n 	Colorectal Cancer: Fact or Fiction\n 	Colorectal Cancer Screening Guidelines\n 	Preventing Colorectal Cancer
URL:https://healthmatters.idaho.gov/event/dress-in-blue-day/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/02/wear-red-day.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210303T130000
DTEND;TZID=America/Boise:20210303T140000
DTSTAMP:20260512T014521
CREATED:20210226T213830Z
LAST-MODIFIED:20210226T213830Z
UID:154653-1614776400-1614780000@healthmatters.idaho.gov
SUMMARY:Powerful Tools Informational Meeting
DESCRIPTION:WHO IS INVITED? Class registrants\, family caregivers\, healthcare service providers\, and others desiring to learn more about Powerful Tools.\n\n \n\nWHAT WILL BE INCLUDED? We will begin with Zoom to make sure that everyone has audio and video screen access\, basic settings\, and information about the upcoming class (March 9th) and what you can expect from the 6 week class education.\n\n \n\nWHERE WILL WE MEET? Online with Zoom\n\n \n\nTopic: PTC Pre-Class Informational Meeting\n\nTime: March 3rd\, 2021 01:00 PM Mountain Time (US and Canada)\n\n \n\nJoin Zoom Meeting\n\nhttps://us02web.zoom.us/j/83799823318\n\n \n\nMeeting ID: 837 9982 3318\n\n \n\nWHEN WILL WE MEET? Wednesday\, March\, 3rd\, 2021\, 1:00 PM MST\n\n \n\n\nWHY THE INFORMATIONAL MEETING? Many requests have come in to learn more about Powerful Tools for Caregivers as well as how to manage participation through an on-line venue. This is your time for tech support\, preparedness and information about this workshop that focuses on the needs of the caregivers and puts them first!\n\n \n\nPlease\, put this on your calendar\, share with others\, and join in this coming Wednesday!\n\n 
URL:https://healthmatters.idaho.gov/event/powerful-tools-informational-meeting/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210301T133000
DTEND;TZID=America/Boise:20210301T143000
DTSTAMP:20260512T014521
CREATED:20210216T224237Z
LAST-MODIFIED:20210216T224332Z
UID:154543-1614605400-1614609000@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this 6-part workshop is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\nREGISTER ONLINE
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2-2021-03-01/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/02_Website_Nov.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210225T170000
DTEND;TZID=America/Boise:20210225T170000
DTSTAMP:20260512T014521
CREATED:20210216T235104Z
LAST-MODIFIED:20210216T235104Z
UID:154553-1614272400-1614272400@healthmatters.idaho.gov
SUMMARY:
DESCRIPTION:Dining with Diabetes is a program offered by the University of Idaho Extension that helps people with Type 2 diabetes to identify and understand important information on how to manage this disease. We are offering this program online to continue serving you during this time!\n\n\nParticipants will learn about diabetes and how to manage it through meal planning\, portion control\, understanding labels\, and physical activity.\n\n\n\nOnline program includes:\n\n 	An initial phone call from the instructor to ensure you understand how to access the course.\n 	Access to one “Introduction Module” and four pre-recorded and structured lesson modules and recipe demonstrations on Google Classroom (each week\, you will receive access to the next lesson module.)\n**Online access to the Introduction Module and Lesson 1 will be provided to all registrants on Friday\, February 26.\n 	 Online chat with instructors and other participants\n 	Access to weekly\, live Q&A sessions on Thursdays March 4\, 11\, 18\, 25 from 2:00-3:00 pm MT and 5:30-6:30 pm MT\n\n\n\n\n REGISTERATION DEADLINE IS THURSDAY\, FEBRUARY 25 AT 5:00 PM \n\n\n\n\nRegister online at RSVP to https://uidaho.co1.qualtrics.com/jfe/form/SV_0jQ87ho6iS4bC3c \n\n\n\n\nDownload class flyer.
URL:https://healthmatters.idaho.gov/event/154553/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210223T153000
DTEND;TZID=America/Boise:20210223T183000
DTSTAMP:20260512T014521
CREATED:20210108T234410Z
LAST-MODIFIED:20210108T234430Z
UID:154268-1614094200-1614105000@healthmatters.idaho.gov
SUMMARY:Living Well with Diabetes
DESCRIPTION:This 6-week\, free virtual workshop is designed for individuals who are living with or caring for someone with diabetes. Each session focuses on problem-solving\, decision-making and coping skills and support which help you confront the ever-changing challenges of living with diabetes.\n\n\n\nRegister by contacting Casey Humrickhouse at 208-52-5391 or chumrickhouse@eicap.org
URL:https://healthmatters.idaho.gov/event/living-well-with-diabetes/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210222T133000
DTEND;TZID=America/Boise:20210222T143000
DTSTAMP:20260512T014521
CREATED:20210216T224237Z
LAST-MODIFIED:20210216T224331Z
UID:154541-1614000600-1614004200@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers
DESCRIPTION:Powerful Tools will give you the skills to take care of yourself while caring for someone else. By taking care of your own health and well-being\, you become a better caregiver. Thanks to sponsors and dedicated volunteers\, this 6-part workshop is offered FREE of charge!\n\n\nThe Zoom format for on-line learning will be the program we use. You will need a computer or a tablet with internet access to participate. We know that for many the thought of using an on-line venue may be overwhelming. Your registration includes a pre-training for Zoom readiness. The goal is for you to have a successful class experience.\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\nREGISTER ONLINE
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-2/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/02_Website_Nov.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210222T130000
DTEND;TZID=America/Boise:20210222T160000
DTSTAMP:20260512T014521
CREATED:20210129T232625Z
LAST-MODIFIED:20210129T232625Z
UID:154447-1613998800-1614009600@healthmatters.idaho.gov
SUMMARY:Become a Certified Powerful Tools for Caregivers Class Leader
DESCRIPTION:As a PTC Class Leader\, you will help caregivers:\n\n 	Reduce stress\n 	Improve self-confidence\n 	Balance their life\n 	Better communicate their feelings\n 	Make tough decisions\n 	Locate helpful resources\n\nLead PTC classes in your community!  A five-day (3 hours per day) online training prepares and certifies Class Leaders to successfully teach the six-week PTC series. This highly effective class series is proven to produce results\, is easily implemented\, and based on solid research. The PTC class is taught in English\, French\, Korean or Spanish.\n\nDownload the flyer to learn more. 
URL:https://healthmatters.idaho.gov/event/become-a-certified-powerful-tools-for-caregivers-class-leader/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210222T120000
DTEND;TZID=America/Boise:20210222T130000
DTSTAMP:20260512T014521
CREATED:20210216T234307Z
LAST-MODIFIED:20210216T234343Z
UID:154551-1613995200-1613998800@healthmatters.idaho.gov
SUMMARY:Portion Control [Online Class]
DESCRIPTION:Join registered dietitian\, Leslee Blanch\, in this free online class. Learn strategies for portion control to help manage your calorie intake.\n\n\nRSVP to lblanch@uidaho.edu\n\n\nJoin Zoom Meeting at https://uidaho.zoom.us/j/89768106856 /  Meeting ID: 897 6810 6856
URL:https://healthmatters.idaho.gov/event/portion-control-online-class/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210220T083000
DTEND;TZID=America/Boise:20210220T170000
DTSTAMP:20260512T014521
CREATED:20210108T234547Z
LAST-MODIFIED:20210108T234547Z
UID:154271-1613809800-1613840400@healthmatters.idaho.gov
SUMMARY:10th Annual Family Caregiver Conference (online)
DESCRIPTION:The 10th Annual Family Caregiver Conference will be held virtually on Saturday\, February 20\, 2021\, from 8:30 a.m. to 5:00 p.m. This is the first year the Family Caregiver Conference will be held virtually – this allows us to open the conference to family caregivers from all regions of Idaho. The theme for this year’s conference is Celebrating Resilience. This will be a day of celebration\, education\, support\, and networking among family caregivers and care partners. The agenda features local experts who will present valuable information addressing caregiving across the lifespan.\n\n\n\nRegister Online
URL:https://healthmatters.idaho.gov/event/10th-annual-family-caregiver-conference-online/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210219T110000
DTEND;TZID=America/Boise:20210219T170000
DTSTAMP:20260512T014521
CREATED:20210113T214356Z
LAST-MODIFIED:20210113T214429Z
UID:154315-1613732400-1613754000@healthmatters.idaho.gov
SUMMARY:Smart Women\, Smart Money Virtual Conference
DESCRIPTION:Smart Women Smart Money financial conferences offer women of diverse ages and circumstances an opportunity to learn the necessary information to take control of their financial lives. The range of backgrounds includes young teens to women who are well into retirement. The message of the conference is that it is never too early\, or too late to learn about finances. We provide this education through general sessions and smaller breakout sessions. Attendees may choose topics that will lead them on a pathway to financial freedom and success.\n\n\nOne of the most important elements of this conference is it is provided at no cost to the attendees. Our goal is to make financial education available to everyone. The funding for this conference comes from our community\, from generous sponsors such as the ones listed on this page. Without these private sponsorships\, this conference wouldn’t be possible.\n\n\nRegister online now!
URL:https://healthmatters.idaho.gov/event/smart-women-smart-money-virtual-conference/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210217T000000
DTEND;TZID=America/Boise:20210217T235900
DTSTAMP:20260512T014521
CREATED:20210210T194740Z
LAST-MODIFIED:20210210T194821Z
UID:154523-1613520000-1613606340@healthmatters.idaho.gov
SUMMARY:Random Acts of Kindness Day
DESCRIPTION:Scientific evidence shows us the positive effects of doing kind acts for others as well as receiving or even witnessing kindness. Even the smallest act of kindness can change a life. This year’s theme for Random Acts of Kindness Day is Explore the Good! Here are some fun activities you can do to help spread kindness and make it the norm. 
URL:https://healthmatters.idaho.gov/event/random-acts-of-kindness-day/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/02/RAK-day.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210215T130000
DTEND;TZID=America/Boise:20210215T140000
DTSTAMP:20260512T014521
CREATED:20210129T233415Z
LAST-MODIFIED:20210129T233415Z
UID:154458-1613394000-1613397600@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Become a part of the Diabetes Prevention Program (DPP) in Sandpoint. If you are 18 years or older  with a BMI over 25\, you automatically qualify for the program!  If you have pre-diabetes or are at risk for diabetes\, most insurance companies will cover the cost. This program is CDC recognized and Medicare approved. There are scholarships available for those who need financial assistance.  In addition\, they are offering FREE Health Screenings that include glucose and A1c measurements to anyone who has not recently had these levels measured. Call Nanci Jenkins at 208-263-5159 if you have any questions about either of these programs.\n\nDownload program flyer to learn more!
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-2021-02-15/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210209T180000
DTEND;TZID=America/Boise:20210209T193000
DTSTAMP:20260512T014521
CREATED:20201123T184212Z
LAST-MODIFIED:20201123T184705Z
UID:153675-1612893600-1612899000@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers for Veterans and Military Families
DESCRIPTION:Powerful Tools for Caregivers is a 6-part workshop series\, designed to help family caregivers find balance while caring for a loved one Learn to reduce stress\, make tough decisions\, navigate family dynamics\, and connect with resources. Military Family Caregivers experience more physical\, emotional and financial stress than the national average!\n\n\nThe Zoom format for on-line learning will be the program we use. All you need is a computer or tablet. Practice Zoom meetings and individual help will be offered so you are ready for your first class! \n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-for-veterans-and-military-families-2021-02-09/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/11/PTC-military.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210209T090000
DTEND;TZID=America/Boise:20210209T133000
DTSTAMP:20260512T014521
CREATED:20201215T193615Z
LAST-MODIFIED:20201215T212325Z
UID:153920-1612861200-1612877400@healthmatters.idaho.gov
SUMMARY:Capitol Mall Employee Blood Drive
DESCRIPTION:Give the gift of life at the Capitol Mall Employee Blood Drive on February 9. Schedule your appointment online.\n\n\nJR Williams Building – East Conference Room\n\n700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-employee-blood-drive/
CATEGORIES:Southwest Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/08/Blood-Drive-banner_small.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210208T150000
DTEND;TZID=America/Boise:20210208T160000
DTSTAMP:20260512T014521
CREATED:20201215T190950Z
LAST-MODIFIED:20201215T191031Z
UID:153909-1612796400-1612800000@healthmatters.idaho.gov
SUMMARY:Early-Stage Alzheimer's Program (Online)
DESCRIPTION:Join the Alzheimer’s Association of Greater Idaho for a virtual\, 10-week early-stage program that includes education and care and support.\n\n\nFor more information or to sign up\, please email Amy Leavitt or call at 208-206-0041 ext 8197.
URL:https://healthmatters.idaho.gov/event/early-state-alzheimers-program-2021-02-08/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210208T130000
DTEND;TZID=America/Boise:20210208T140000
DTSTAMP:20260512T014521
CREATED:20210129T233415Z
LAST-MODIFIED:20210129T233415Z
UID:154457-1612789200-1612792800@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program
DESCRIPTION:Become a part of the Diabetes Prevention Program (DPP) in Sandpoint. If you are 18 years or older  with a BMI over 25\, you automatically qualify for the program!  If you have pre-diabetes or are at risk for diabetes\, most insurance companies will cover the cost. This program is CDC recognized and Medicare approved. There are scholarships available for those who need financial assistance.  In addition\, they are offering FREE Health Screenings that include glucose and A1c measurements to anyone who has not recently had these levels measured. Call Nanci Jenkins at 208-263-5159 if you have any questions about either of these programs.\n\nDownload program flyer to learn more!
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-2021-02-08/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210205T000000
DTEND;TZID=America/Boise:20210205T235900
DTSTAMP:20260512T014521
CREATED:20210119T232550Z
LAST-MODIFIED:20210119T234146Z
UID:154338-1612483200-1612569540@healthmatters.idaho.gov
SUMMARY:National Wear Red Day
DESCRIPTION:Lay out your favorite RED shirt\, dress\, tie\, or socks so you are ready for National Wear Red Day on Friday\, February 5th to raise awareness about heart disease as the leading cause of death among Americans.\n\n\nThe good news is that there is a lot you can do to prevent heart disease:\n\n\n 	SPEND LESS TIME SITTING / Stand up to heart disease\, literally! Try the 20-8-2 rule throughout your day. Stand up every 20 minutes\, remain standing for 8 minutes\, and move/stretch for 2 minutes.\n 	ADD COLOR TO YOUR PLATE / Different colored veggies and fruit contain unique heart-healthy compounds. Eating a variety of color is an easy way to get a complete range of nutrients.\n 	GET YOUR BEAUTY SLEEP / Getting enough\, quality sleep lowers risk for heart disease\, heart attack\, and stroke. You can sleep yourself healthy!\n 	TACKLE STRESS / Stress is inevitable\, but you can take actions to manage some of the stress in your life by practicing gratitude and mindfulness.
URL:https://healthmatters.idaho.gov/event/national-wear-red-day/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2021/01/wear-red-day.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210202T180000
DTEND;TZID=America/Boise:20210202T193000
DTSTAMP:20260512T014521
CREATED:20201123T184212Z
LAST-MODIFIED:20201123T184705Z
UID:153674-1612288800-1612294200@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers for Veterans and Military Families
DESCRIPTION:Powerful Tools for Caregivers is a 6-part workshop series\, designed to help family caregivers find balance while caring for a loved one Learn to reduce stress\, make tough decisions\, navigate family dynamics\, and connect with resources. Military Family Caregivers experience more physical\, emotional and financial stress than the national average!\n\n\nThe Zoom format for on-line learning will be the program we use. All you need is a computer or tablet. Practice Zoom meetings and individual help will be offered so you are ready for your first class! \n\n\nFor more information\, and to register\, email kkouba@jannus.org or call 208-947-4283\n\n\nDownload class flyer. 
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-for-veterans-and-military-families-2021-02-02/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/11/PTC-military.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20210201T150000
DTEND;TZID=America/Boise:20210201T160000
DTSTAMP:20260512T014521
CREATED:20201215T190950Z
LAST-MODIFIED:20201215T191030Z
UID:153908-1612191600-1612195200@healthmatters.idaho.gov
SUMMARY:Early-Stage Alzheimer's Program (Online)
DESCRIPTION:Join the Alzheimer’s Association of Greater Idaho for a virtual\, 10-week early-stage program that includes education and care and support.\n\n\nFor more information or to sign up\, please email Amy Leavitt or call at 208-206-0041 ext 8197.
URL:https://healthmatters.idaho.gov/event/early-state-alzheimers-program-2021-02-01/
CATEGORIES:Statewide Events
END:VEVENT
END:VCALENDAR