BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Health Matters - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Health Matters
X-ORIGINAL-URL:https://healthmatters.idaho.gov
X-WR-CALDESC:Events for Health Matters
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Boise
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20190310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20191103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200317T173000
DTEND;TZID=America/Boise:20200317T184500
DTSTAMP:20260522T065418
CREATED:20200311T211003Z
LAST-MODIFIED:20200311T211113Z
UID:151126-1584466200-1584470700@healthmatters.idaho.gov
SUMMARY:Yoga (Orofino)
DESCRIPTION:Community yoga classes offered at the Orofino Health Center. Classes are $5 each. All levels of experience welcome.
URL:https://healthmatters.idaho.gov/event/yoga/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200325T180000
DTEND;TZID=America/Boise:20200325T190000
DTSTAMP:20260522T065418
CREATED:20191223T173820Z
LAST-MODIFIED:20191223T173822Z
UID:1037-1585159200-1585162800@healthmatters.idaho.gov
SUMMARY:Carpal Tunnel - Are you at risk? (Idaho Falls)
DESCRIPTION:Spine specialist Mike Parsons\, NP will address back pain and osteoporosis in this free seminar.
URL:https://healthmatters.idaho.gov/event/carpal-tunnel-are-you-at-risk-idaho-falls/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200414T090000
DTEND;TZID=America/Boise:20200414T133000
DTSTAMP:20260522T065418
CREATED:20200214T183824Z
LAST-MODIFIED:20200214T183826Z
UID:150607-1586854800-1586871000@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive [Boise]
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on April 14. Schedule an appointment online using the sponsor code IDAHO.  \n\n\n\nJR Williams Building – East Conference Room 700 W State Street\, Boise\, ID 83702\n\n\n\nDownload Blood Drive Flyer
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise/
LOCATION:JR Williams Building – East Conference Room\, 700 W State Street\, Boise\, ID\, 83702\, United States
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200511
DTEND;VALUE=DATE:20200512
DTSTAMP:20260522T065418
CREATED:20200504T222118Z
LAST-MODIFIED:20200504T222516Z
UID:151788-1589155200-1589241599@healthmatters.idaho.gov
SUMMARY:Dining with Diabetes Email Challenge
DESCRIPTION:Do you need help managing you diabetes? Enroll in this FREE\, four-week email challenge and receive two emails a week for tips on self-care\, healthy meals\, and goal setting. Register by May 8 to participate!\n\nRegister here!
URL:https://healthmatters.idaho.gov/event/dining-with-diabetes-email-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200513T173000
DTEND;TZID=America/Boise:20200513T190000
DTSTAMP:20260522T065418
CREATED:20200311T213536Z
LAST-MODIFIED:20200311T213540Z
UID:151139-1589391000-1589396400@healthmatters.idaho.gov
SUMMARY:Food Preservation: Pickled Eggs (Lewiston)
DESCRIPTION:Learn how to make pickled eggs with Shawna Reilly\, Master Food Preserver from the University of Idaho Extension\, Nez Perce County. Registration Required!
URL:https://healthmatters.idaho.gov/event/food-preservation-pickled-eggs-lewiston/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200522
DTEND;VALUE=DATE:20200523
DTSTAMP:20260522T065418
CREATED:20200512T204112Z
LAST-MODIFIED:20200513T221039Z
UID:151840-1590105600-1590191999@healthmatters.idaho.gov
SUMMARY:Don't Fry Day!
DESCRIPTION:Friday\, May 22 is “Don’t Fry Day” to encourage sun safety awareness!\nTo help reduce rising rates of skin cancer from overexposure to the ultraviolet (UV) rays of the sun\, the Friday before Memorial Day as “Don’t Fry Day” to encourage sun safety awareness and to remind everyone to protect their skin while enjoying the outdoors.\n\n 	Skin Cancer Facts\n 	Sun Safety Packing List\n 	“Don’t Fry” Tips
URL:https://healthmatters.idaho.gov/event/no-fry-day/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200530T080000
DTEND;TZID=America/Boise:20200530T130000
DTSTAMP:20260522T065418
CREATED:20191223T175855Z
LAST-MODIFIED:20191223T175857Z
UID:1147-1590825600-1590843600@healthmatters.idaho.gov
SUMMARY:Hope Golf Tournament (Boise)
DESCRIPTION:All proceeds from the HOPE Golf Tournament are distributed to The Speedy Foundation to help prevent suicide\, support mental health education\, and promote conversations to end stigma.
URL:https://healthmatters.idaho.gov/event/hope-golf-tournament-boise/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200602T100000
DTEND;TZID=America/Boise:20200602T120000
DTSTAMP:20260522T065418
CREATED:20200311T214123Z
LAST-MODIFIED:20200311T214126Z
UID:151144-1591092000-1591099200@healthmatters.idaho.gov
SUMMARY:Business Tax Basics (Pocatello)
DESCRIPTION:Take the mystery out of starting or running a business in Idaho! This class is for people who’ve recently started a business or are thinking of starting one\, but anyone interested in business best practices is welcome. Presented by the Idaho State Tax Commission and the Small Business Administration
URL:https://healthmatters.idaho.gov/event/business-tax-basics-pocatello/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200602T160000
DTEND;TZID=America/Boise:20200602T170000
DTSTAMP:20260522T065418
CREATED:20200513T223254Z
LAST-MODIFIED:20200513T223403Z
UID:151858-1591113600-1591117200@healthmatters.idaho.gov
SUMMARY:(ONLINE) Improving Sleep: The Latest Research
DESCRIPTION:Discover factors that contribute to unhealthy sleep patterns and how to combat them in this FREE online class. Email LBlanch@uidaho.edu to register.\n\n 
URL:https://healthmatters.idaho.gov/event/improving-sleep-the-latest-research/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200616T090000
DTEND;TZID=America/Boise:20200616T133000
DTSTAMP:20260522T065418
CREATED:20200214T184137Z
LAST-MODIFIED:20200214T184139Z
UID:150617-1592298000-1592314200@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive (Boise)
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on June 16. Schedule an appointment online using the sponsor code IDAHO.  \n\n\n\nJR Williams Building – West Conference Room 700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise-2/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200617T170000
DTEND;TZID=America/Boise:20200617T180000
DTSTAMP:20260522T065418
CREATED:20200610T215217Z
LAST-MODIFIED:20200610T215522Z
UID:152061-1592413200-1592416800@healthmatters.idaho.gov
SUMMARY:Strategic Weight Management
DESCRIPTION:Explore lifestyle modifications that contribute to successful weight management in this free Zoom class offered through University of Idaho Extension. View event flyer for meeting details.\n\n 
URL:https://healthmatters.idaho.gov/event/strategic-weight-management/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200630T170000
DTEND;TZID=America/Boise:20200630T180000
DTSTAMP:20260522T065418
CREATED:20200625T225125Z
LAST-MODIFIED:20200629T224545Z
UID:152163-1593536400-1593540000@healthmatters.idaho.gov
SUMMARY:Cancer Prevention Webinar
DESCRIPTION:Learn how to lower your risk of getting cancer in this free webinar. View webinar flyer for details.
URL:https://healthmatters.idaho.gov/event/cancer-prevention-webinar/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/Cancer-prevention-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200706T130000
DTEND;TZID=America/Boise:20200706T140000
DTSTAMP:20260522T065418
CREATED:20200629T225656Z
LAST-MODIFIED:20200629T225656Z
UID:152221-1594040400-1594044000@healthmatters.idaho.gov
SUMMARY:Keeping Physically Active During COVID-19 (online class)
DESCRIPTION:The Center for Advanced Energy Studies (CAES) Coping With COVID seminar series is intended to help you deal with the strain of the coronavirus pandemic.\n\nThe third session is set for July 6 with a presentation by Leslee Blanch\, a certified fitness instructor\, registered dietitian\, and Family and Consumer Science Associate Extension Educator for the University of Idaho Bonneville County Extension.\n\nHaving difficulty keeping physically active? Get ready to meet the challenge! Blanch’s presentation will equip you with practical tips for physical movement in our current health environment. Nutrition and fitness have been her passion since her teenage years\, and she enjoys sharing that passion with others. As Family and Consumer Science Associate Extension Educator with University of Idaho Bonneville County Extension\, Blanch offers a variety of health and wellness classes\nfor the community.\n\nRegister online.\n\n 
URL:https://healthmatters.idaho.gov/event/keeping-physically-active-during-covid-19-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/covid-19-exercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200709T163000
DTEND;TZID=America/Boise:20200709T180000
DTSTAMP:20260522T065418
CREATED:20200629T224201Z
LAST-MODIFIED:20200629T224402Z
UID:152216-1594312200-1594317600@healthmatters.idaho.gov
SUMMARY:My Diabetic Plate Made Simple (online class)
DESCRIPTION:Learn easy and effective meal planning for blood sugar and weight control in this free online class.\n\nRSVP to lblanch@uidaho.edu
URL:https://healthmatters.idaho.gov/event/my-diabetic-plate-made-simple-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/jpeg:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/My-Diabetic-Plate-Made-Simple-Flyer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200722T120000
DTEND;TZID=America/Boise:20200722T123000
DTSTAMP:20260522T065418
CREATED:20200716T175739Z
LAST-MODIFIED:20200716T175837Z
UID:152439-1595419200-1595421000@healthmatters.idaho.gov
SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees. \n\nRegister online to reserve your spot.\n\n 
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/mwm-1.fw_-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200723T133000
DTEND;TZID=America/Los_Angeles:20200723T143000
DTSTAMP:20260522T065418
CREATED:20200717T195437Z
LAST-MODIFIED:20200717T195513Z
UID:152445-1595511000-1595514600@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program Informational Session
DESCRIPTION:Do you want to feel better? …lose weight? …lower your risk for chronic disease? Attend this free informational session to learn how you can participate in the Diabetes Prevention Program.\n\n\nThe informational session will be held outside of Panhandle District Health at 2101 Pine Street in Sandpoint to allow for social distancing. \n\n\nPlease call Nanci Jenkins with questions at 208-263-5159.
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-informational-session/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200723T170000
DTEND;TZID=America/Boise:20200723T183000
DTSTAMP:20260522T065418
CREATED:20200709T163811Z
LAST-MODIFIED:20200709T164017Z
UID:152345-1595523600-1595529000@healthmatters.idaho.gov
SUMMARY:Brain Health: Protecting Your Cognitive Assesses (online class)
DESCRIPTION:Learn lifestyle changes that promote brain health and cognitive function in this FREE online learning opportunity.\n\n\n\nRSVP to lblanch@uidaho.edu\nJoin for free on Zoom: https://uidaho.zoom.us/j/97748517607\n\n 
URL:https://healthmatters.idaho.gov/event/brain-health-protecting-your-cognitive-assesses-online/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Brain-Health-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200729T120000
DTEND;TZID=America/Boise:20200729T123000
DTSTAMP:20260522T065418
CREATED:20200716T180005Z
LAST-MODIFIED:20200716T180006Z
UID:152441-1596024000-1596025800@healthmatters.idaho.gov
SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees.  Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness-2/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/mwm-2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200730T163000
DTEND;TZID=America/Boise:20200730T180000
DTSTAMP:20260522T065418
CREATED:20200721T173206Z
LAST-MODIFIED:20200721T173206Z
UID:152449-1596126600-1596132000@healthmatters.idaho.gov
SUMMARY:My Diabetic Diet Made Simple (online class)
DESCRIPTION:Learn meal planning techniques for easy and effective blood sugar and weight control. This is a free online class and a Spanish interpreter will be provided!\n\nRSVP to Leslee Blanch via email at lblanch@uidaho.edu.
URL:https://healthmatters.idaho.gov/event/my-diabetic-diet-made-simple-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/diabetic-plate.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200811T090000
DTEND;TZID=America/Boise:20200811T133000
DTSTAMP:20260522T065418
CREATED:20200214T184331Z
LAST-MODIFIED:20200214T184334Z
UID:150619-1597136400-1597152600@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive (Boise)
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on August 11. Schedule an appointment online using the sponsor code IDAHO.  \n\n\n\nJR Williams Building – East Conference Room 700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise-3/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200811T120000
DTEND;TZID=America/Boise:20200811T130000
DTSTAMP:20260522T065418
CREATED:20200729T170633Z
LAST-MODIFIED:20200729T170634Z
UID:152517-1597147200-1597150800@healthmatters.idaho.gov
SUMMARY:Virtual Lunch & Learn: "You at Your Best"
DESCRIPTION:Learn three non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-you-at-your-best/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/vit-lunch.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200811T130000
DTEND;TZID=America/Boise:20200811T143000
DTSTAMP:20260522T065418
CREATED:20191220T190147Z
LAST-MODIFIED:20201002T173727Z
UID:3330-1597150800-1597156200@healthmatters.idaho.gov
SUMMARY:QPR Suicide Prevention Training (Coeur d'Alene)
DESCRIPTION:  \n\nQ.P.R stands for Question\, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. \nRegister now!
URL:https://healthmatters.idaho.gov/event/qpr-suicide-prevention-training-coeur-dalene-2020-08-11/
LOCATION:Kootenai Health\, 2003 Kootenai Health Way\, Coeur d'Alene\, Idaho\, 83814\, United States
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200811T153000
DTEND;TZID=America/Boise:20200811T180000
DTSTAMP:20260522T065418
CREATED:20200709T164546Z
LAST-MODIFIED:20200709T164546Z
UID:152352-1597159800-1597168800@healthmatters.idaho.gov
SUMMARY:Living Well with Chronic Conditions (online class)
DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n 	Healthy Eating\n 	Safe Exercise\n 	Managing Medications\n 	Communication Skills\n 	Dealing with Depression and Stress\n 	Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register.
URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200812T143000
DTEND;TZID=America/Boise:20200812T170000
DTSTAMP:20260522T065418
CREATED:20200709T165006Z
LAST-MODIFIED:20200709T165309Z
UID:152360-1597242600-1597251600@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online class)
DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon!
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200818T153000
DTEND;TZID=America/Boise:20200818T180000
DTSTAMP:20260522T065418
CREATED:20200709T164546Z
LAST-MODIFIED:20200709T164546Z
UID:152355-1597764600-1597773600@healthmatters.idaho.gov
SUMMARY:Living Well with Chronic Conditions (online class)
DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n 	Healthy Eating\n 	Safe Exercise\n 	Managing Medications\n 	Communication Skills\n 	Dealing with Depression and Stress\n 	Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register.
URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-08-18/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200819T143000
DTEND;TZID=America/Boise:20200819T170000
DTSTAMP:20260522T065418
CREATED:20200709T165006Z
LAST-MODIFIED:20200709T165310Z
UID:152363-1597847400-1597856400@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online class)
DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon!
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class-2020-08-19/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200820T120000
DTEND;TZID=America/Boise:20200820T130000
DTSTAMP:20260522T065418
CREATED:20200729T170753Z
LAST-MODIFIED:20200729T170754Z
UID:152519-1597924800-1597928400@healthmatters.idaho.gov
SUMMARY:Virtual Lunch & Learn: "You at Your Best"
DESCRIPTION:Learn three non-conventional well-being strategies to help you be at your best at work during this free virtual lunch and learn. Class size is limited and only open to State of Idaho employees. Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/virtual-lunch-learn-you-at-your-best-2/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/vit-lunch.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200825T153000
DTEND;TZID=America/Boise:20200825T180000
DTSTAMP:20260522T065418
CREATED:20200709T164546Z
LAST-MODIFIED:20200709T164546Z
UID:152356-1598369400-1598378400@healthmatters.idaho.gov
SUMMARY:Living Well with Chronic Conditions (online class)
DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n 	Healthy Eating\n 	Safe Exercise\n 	Managing Medications\n 	Communication Skills\n 	Dealing with Depression and Stress\n 	Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register.
URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-08-25/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200826T143000
DTEND;TZID=America/Boise:20200826T170000
DTSTAMP:20260522T065418
CREATED:20200709T165006Z
LAST-MODIFIED:20200709T165311Z
UID:152364-1598452200-1598461200@healthmatters.idaho.gov
SUMMARY:Powerful Tools for Caregivers (online class)
DESCRIPTION:Powerful Tools for Caregivers is an award-winning program that has helped thousands of family caregivers. Learn how to take care of YOU so that you can take care of them!\n\nParticipants will learn how to:\n\n 	Reduce stress\n 	Communicate more effectively\n 	Navigate family dynamics while making tough decisions\n 	Build confidence in your decisions\n 	Use effective problem-solving skills\n 	Connect with helpful resources\n 	Give yourself credit\, not guilt\n\nVirtual sessions using Zoom\n\nAll materials are included & will be delivered before the first session.\n\nContact: Casey Humrickhouse: 208-522-5391 or Chumrickhouse@Eicap.Org for more information or to register. Space is limited. Additional classes coming soon!
URL:https://healthmatters.idaho.gov/event/powerful-tools-for-caregivers-online-class-2020-08-26/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/PTC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200901T153000
DTEND;TZID=America/Boise:20200901T180000
DTSTAMP:20260522T065418
CREATED:20200709T164546Z
LAST-MODIFIED:20200709T164546Z
UID:152357-1598974200-1598983200@healthmatters.idaho.gov
SUMMARY:Living Well with Chronic Conditions (online class)
DESCRIPTION:Free virtual workshop designed for individuals who are living with chronic health conditions. Each session focuses on problem-solving\, decision-making and coping skills which help you confront the ever-changing challenges of living with chronic conditions like diabetes\, high blood pressure\, and heart disease.\n\n 	Healthy Eating\n 	Safe Exercise\n 	Managing Medications\n 	Communication Skills\n 	Dealing with Depression and Stress\n 	Working with Your Healthcare Team\n\nPlease call Casey Humrickhouse at 208-522-5391 or Chumrickhouse@Eicap.Org to register.
URL:https://healthmatters.idaho.gov/event/living-well-with-chronic-conditions-online-class-2020-09-01/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Chronic-Cond.png
END:VEVENT
END:VCALENDAR