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BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200127T190000
DTEND;TZID=America/Boise:20200127T210000
DTSTAMP:20260522T140921
CREATED:20191223T175625Z
LAST-MODIFIED:20191223T175627Z
UID:1141-1580151600-1580158800@healthmatters.idaho.gov
SUMMARY:CPR for Family & Friends (Nampa)
DESCRIPTION:This family friendly class will teach you how to recognize and care for breathing and cardiac emergencies in an adult\, child\, and infant.
URL:https://healthmatters.idaho.gov/event/cpr-for-family-friends-nampa/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200205T110000
DTEND;TZID=America/Boise:20200205T120000
DTSTAMP:20260522T140921
CREATED:20200124T172703Z
LAST-MODIFIED:20200124T172710Z
UID:3417-1580900400-1580904000@healthmatters.idaho.gov
SUMMARY:Heart Healthy Eating (Idaho Falls)
DESCRIPTION:Learn how to eat for heart health in this FREE class.
URL:https://healthmatters.idaho.gov/event/heart-healthy-eating-idaho-falls/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200207T000000
DTEND;TZID=America/Boise:20200209T235959
DTSTAMP:20260522T140921
CREATED:20200121T181237Z
LAST-MODIFIED:20200121T181240Z
UID:3320-1581033600-1581292799@healthmatters.idaho.gov
SUMMARY:Fire & Ice Winterfest (Lava Hot Springs)
DESCRIPTION:Come\, bring the family and celebrate winter with the Portneuf River Polar Bear Float\, Running of the Bulls\, Kids Water Carnival\, Casino Night\, Torch Light Parade\, Comedy Night and more!
URL:https://healthmatters.idaho.gov/event/fire-ice-winterfest-lava-hot-springs/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200211T173000
DTEND;TZID=America/Boise:20200211T183000
DTSTAMP:20260522T140921
CREATED:20200206T213753Z
LAST-MODIFIED:20200206T214833Z
UID:150161-1581442200-1581445800@healthmatters.idaho.gov
SUMMARY:Nutrition Myths (Idaho Falls)
DESCRIPTION:Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.
URL:https://healthmatters.idaho.gov/event/nutrition-myths-idaho-falls/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200212T083000
DTEND;TZID=America/Boise:20200212T100000
DTSTAMP:20260522T140921
CREATED:20191220T190147Z
LAST-MODIFIED:20201002T173726Z
UID:123-1581496200-1581501600@healthmatters.idaho.gov
SUMMARY:QPR Suicide Prevention Training (Coeur d'Alene)
DESCRIPTION:  \n\nQ.P.R stands for Question\, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year\, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question\, persuade\, and refer someone to help. \nRegister now!
URL:https://healthmatters.idaho.gov/event/qpr-suicide-prevention-training-coeur-dalene/
LOCATION:Kootenai Health\, 2003 Kootenai Health Way\, Coeur d'Alene\, Idaho\, 83814\, United States
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200217T183000
DTEND;TZID=America/Boise:20200217T193000
DTSTAMP:20260522T140921
CREATED:20200122T233917Z
LAST-MODIFIED:20200122T233920Z
UID:3366-1581964200-1581967800@healthmatters.idaho.gov
SUMMARY:Nutrition for the New Year (Boise)
DESCRIPTION:This class deciphers the jargon on “diets”\, weight loss\, and finally picking a plan that works for you. Cost: $5.00
URL:https://healthmatters.idaho.gov/event/nutrition-for-the-new-year-boise/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200221T083000
DTEND;TZID=America/Boise:20200221T170000
DTSTAMP:20260522T140921
CREATED:20200219T220818Z
LAST-MODIFIED:20200219T220819Z
UID:150730-1582273800-1582304400@healthmatters.idaho.gov
SUMMARY:Youth Mental Health First Aid (Boise)
DESCRIPTION:This training is designed to teach parents\, teachers\, coaches and anyone who regularly interacts with young people\, how to identify and support an adolescent in crisis and thus reduce their risk of suicide.
URL:https://healthmatters.idaho.gov/event/youth-mental-health-first-aid-boise/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200224T120000
DTEND;TZID=America/Boise:20200224T123000
DTSTAMP:20260522T140921
CREATED:20200219T220248Z
LAST-MODIFIED:20200219T220253Z
UID:150701-1582545600-1582547400@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program (Online)
DESCRIPTION:Do you want to feel better? …lose weight? …lower your risk for chronic disease? Participate in the new Diabetes Prevention Program\, offered entirely online! The program will be offered via Zoom meeting. \n\n\n\nClick the button below to join the Zoom meeting. Meeting ID: 667 351 110 \n\n\n\nJoin Zoom Meeting\n\n\n\n\n\n\n\nQuestions? Email Bridget Morrisroe-Aman or call 208-287-5900.
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-online/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200228T113000
DTEND;TZID=America/Boise:20200228T123000
DTSTAMP:20260522T140921
CREATED:20200220T214553Z
LAST-MODIFIED:20200220T215303Z
UID:150738-1582889400-1582893000@healthmatters.idaho.gov
SUMMARY:Nutrition Myths (Idaho Falls)
DESCRIPTION:Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided. \n\n\n\nView class flyer to learn more!
URL:https://healthmatters.idaho.gov/event/nutrition-myths-idaho-falls-2/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200310T063000
DTEND;TZID=America/Boise:20200310T190000
DTSTAMP:20260522T140921
CREATED:20200121T181630Z
LAST-MODIFIED:20200121T181747Z
UID:3322-1583821800-1583866800@healthmatters.idaho.gov
SUMMARY:Using Food as Lifestyle Medicine (Twin Falls)
DESCRIPTION:Learn from two experts in the fields of exercise\, nutrition and lifestyle medicine. Identify ways to improve your health and ultimately your life!
URL:https://healthmatters.idaho.gov/event/using-food-as-lifestyle-medicine-twin-falls/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200314T093000
DTEND;TZID=America/Boise:20200314T120000
DTSTAMP:20260522T140921
CREATED:20200311T162424Z
LAST-MODIFIED:20200311T162426Z
UID:151080-1584178200-1584187200@healthmatters.idaho.gov
SUMMARY:Health & Fitness Fair (Idaho Falls)
DESCRIPTION:Stop by this FREE community health and fitness fair. There will be door prizes and a grand prize drawing for those who visit every vendor.
URL:https://healthmatters.idaho.gov/event/health-fitness-fair-idaho-falls/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200317T173000
DTEND;TZID=America/Boise:20200317T184500
DTSTAMP:20260522T140921
CREATED:20200311T211003Z
LAST-MODIFIED:20200311T211113Z
UID:151126-1584466200-1584470700@healthmatters.idaho.gov
SUMMARY:Yoga (Orofino)
DESCRIPTION:Community yoga classes offered at the Orofino Health Center. Classes are $5 each. All levels of experience welcome.
URL:https://healthmatters.idaho.gov/event/yoga/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200325T180000
DTEND;TZID=America/Boise:20200325T190000
DTSTAMP:20260522T140921
CREATED:20191223T173820Z
LAST-MODIFIED:20191223T173822Z
UID:1037-1585159200-1585162800@healthmatters.idaho.gov
SUMMARY:Carpal Tunnel - Are you at risk? (Idaho Falls)
DESCRIPTION:Spine specialist Mike Parsons\, NP will address back pain and osteoporosis in this free seminar.
URL:https://healthmatters.idaho.gov/event/carpal-tunnel-are-you-at-risk-idaho-falls/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200414T090000
DTEND;TZID=America/Boise:20200414T133000
DTSTAMP:20260522T140921
CREATED:20200214T183824Z
LAST-MODIFIED:20200214T183826Z
UID:150607-1586854800-1586871000@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive [Boise]
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on April 14. Schedule an appointment online using the sponsor code IDAHO.  \n\n\n\nJR Williams Building – East Conference Room 700 W State Street\, Boise\, ID 83702\n\n\n\nDownload Blood Drive Flyer
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise/
LOCATION:JR Williams Building – East Conference Room\, 700 W State Street\, Boise\, ID\, 83702\, United States
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200511
DTEND;VALUE=DATE:20200512
DTSTAMP:20260522T140921
CREATED:20200504T222118Z
LAST-MODIFIED:20200504T222516Z
UID:151788-1589155200-1589241599@healthmatters.idaho.gov
SUMMARY:Dining with Diabetes Email Challenge
DESCRIPTION:Do you need help managing you diabetes? Enroll in this FREE\, four-week email challenge and receive two emails a week for tips on self-care\, healthy meals\, and goal setting. Register by May 8 to participate!\n\nRegister here!
URL:https://healthmatters.idaho.gov/event/dining-with-diabetes-email-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200513T173000
DTEND;TZID=America/Boise:20200513T190000
DTSTAMP:20260522T140921
CREATED:20200311T213536Z
LAST-MODIFIED:20200311T213540Z
UID:151139-1589391000-1589396400@healthmatters.idaho.gov
SUMMARY:Food Preservation: Pickled Eggs (Lewiston)
DESCRIPTION:Learn how to make pickled eggs with Shawna Reilly\, Master Food Preserver from the University of Idaho Extension\, Nez Perce County. Registration Required!
URL:https://healthmatters.idaho.gov/event/food-preservation-pickled-eggs-lewiston/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200522
DTEND;VALUE=DATE:20200523
DTSTAMP:20260522T140921
CREATED:20200512T204112Z
LAST-MODIFIED:20200513T221039Z
UID:151840-1590105600-1590191999@healthmatters.idaho.gov
SUMMARY:Don't Fry Day!
DESCRIPTION:Friday\, May 22 is “Don’t Fry Day” to encourage sun safety awareness!\nTo help reduce rising rates of skin cancer from overexposure to the ultraviolet (UV) rays of the sun\, the Friday before Memorial Day as “Don’t Fry Day” to encourage sun safety awareness and to remind everyone to protect their skin while enjoying the outdoors.\n\n 	Skin Cancer Facts\n 	Sun Safety Packing List\n 	“Don’t Fry” Tips
URL:https://healthmatters.idaho.gov/event/no-fry-day/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200530T080000
DTEND;TZID=America/Boise:20200530T130000
DTSTAMP:20260522T140921
CREATED:20191223T175855Z
LAST-MODIFIED:20191223T175857Z
UID:1147-1590825600-1590843600@healthmatters.idaho.gov
SUMMARY:Hope Golf Tournament (Boise)
DESCRIPTION:All proceeds from the HOPE Golf Tournament are distributed to The Speedy Foundation to help prevent suicide\, support mental health education\, and promote conversations to end stigma.
URL:https://healthmatters.idaho.gov/event/hope-golf-tournament-boise/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200602T100000
DTEND;TZID=America/Boise:20200602T120000
DTSTAMP:20260522T140921
CREATED:20200311T214123Z
LAST-MODIFIED:20200311T214126Z
UID:151144-1591092000-1591099200@healthmatters.idaho.gov
SUMMARY:Business Tax Basics (Pocatello)
DESCRIPTION:Take the mystery out of starting or running a business in Idaho! This class is for people who’ve recently started a business or are thinking of starting one\, but anyone interested in business best practices is welcome. Presented by the Idaho State Tax Commission and the Small Business Administration
URL:https://healthmatters.idaho.gov/event/business-tax-basics-pocatello/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200602T160000
DTEND;TZID=America/Boise:20200602T170000
DTSTAMP:20260522T140921
CREATED:20200513T223254Z
LAST-MODIFIED:20200513T223403Z
UID:151858-1591113600-1591117200@healthmatters.idaho.gov
SUMMARY:(ONLINE) Improving Sleep: The Latest Research
DESCRIPTION:Discover factors that contribute to unhealthy sleep patterns and how to combat them in this FREE online class. Email LBlanch@uidaho.edu to register.\n\n 
URL:https://healthmatters.idaho.gov/event/improving-sleep-the-latest-research/
CATEGORIES:Southeast Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200616T090000
DTEND;TZID=America/Boise:20200616T133000
DTSTAMP:20260522T140921
CREATED:20200214T184137Z
LAST-MODIFIED:20200214T184139Z
UID:150617-1592298000-1592314200@healthmatters.idaho.gov
SUMMARY:Capitol Mall Blood Drive (Boise)
DESCRIPTION:Give the gift of life at the next Capitol Mall Blood Drive on June 16. Schedule an appointment online using the sponsor code IDAHO.  \n\n\n\nJR Williams Building – West Conference Room 700 W State Street\, Boise\, ID 83702
URL:https://healthmatters.idaho.gov/event/capitol-mall-blood-drive-boise-2/
CATEGORIES:Southwest Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200617T170000
DTEND;TZID=America/Boise:20200617T180000
DTSTAMP:20260522T140921
CREATED:20200610T215217Z
LAST-MODIFIED:20200610T215522Z
UID:152061-1592413200-1592416800@healthmatters.idaho.gov
SUMMARY:Strategic Weight Management
DESCRIPTION:Explore lifestyle modifications that contribute to successful weight management in this free Zoom class offered through University of Idaho Extension. View event flyer for meeting details.\n\n 
URL:https://healthmatters.idaho.gov/event/strategic-weight-management/
CATEGORIES:Statewide Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200630T170000
DTEND;TZID=America/Boise:20200630T180000
DTSTAMP:20260522T140921
CREATED:20200625T225125Z
LAST-MODIFIED:20200629T224545Z
UID:152163-1593536400-1593540000@healthmatters.idaho.gov
SUMMARY:Cancer Prevention Webinar
DESCRIPTION:Learn how to lower your risk of getting cancer in this free webinar. View webinar flyer for details.
URL:https://healthmatters.idaho.gov/event/cancer-prevention-webinar/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/Cancer-prevention-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200706T130000
DTEND;TZID=America/Boise:20200706T140000
DTSTAMP:20260522T140921
CREATED:20200629T225656Z
LAST-MODIFIED:20200629T225656Z
UID:152221-1594040400-1594044000@healthmatters.idaho.gov
SUMMARY:Keeping Physically Active During COVID-19 (online class)
DESCRIPTION:The Center for Advanced Energy Studies (CAES) Coping With COVID seminar series is intended to help you deal with the strain of the coronavirus pandemic.\n\nThe third session is set for July 6 with a presentation by Leslee Blanch\, a certified fitness instructor\, registered dietitian\, and Family and Consumer Science Associate Extension Educator for the University of Idaho Bonneville County Extension.\n\nHaving difficulty keeping physically active? Get ready to meet the challenge! Blanch’s presentation will equip you with practical tips for physical movement in our current health environment. Nutrition and fitness have been her passion since her teenage years\, and she enjoys sharing that passion with others. As Family and Consumer Science Associate Extension Educator with University of Idaho Bonneville County Extension\, Blanch offers a variety of health and wellness classes\nfor the community.\n\nRegister online.\n\n 
URL:https://healthmatters.idaho.gov/event/keeping-physically-active-during-covid-19-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/covid-19-exercise.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200709T163000
DTEND;TZID=America/Boise:20200709T180000
DTSTAMP:20260522T140921
CREATED:20200629T224201Z
LAST-MODIFIED:20200629T224402Z
UID:152216-1594312200-1594317600@healthmatters.idaho.gov
SUMMARY:My Diabetic Plate Made Simple (online class)
DESCRIPTION:Learn easy and effective meal planning for blood sugar and weight control in this free online class.\n\nRSVP to lblanch@uidaho.edu
URL:https://healthmatters.idaho.gov/event/my-diabetic-plate-made-simple-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/jpeg:https://healthmatters.idaho.gov/wp-content/uploads/2020/06/My-Diabetic-Plate-Made-Simple-Flyer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200722T120000
DTEND;TZID=America/Boise:20200722T123000
DTSTAMP:20260522T140921
CREATED:20200716T175739Z
LAST-MODIFIED:20200716T175837Z
UID:152439-1595419200-1595421000@healthmatters.idaho.gov
SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 22! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees. \n\nRegister online to reserve your spot.\n\n 
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/mwm-1.fw_-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200723T133000
DTEND;TZID=America/Los_Angeles:20200723T143000
DTSTAMP:20260522T140921
CREATED:20200717T195437Z
LAST-MODIFIED:20200717T195513Z
UID:152445-1595511000-1595514600@healthmatters.idaho.gov
SUMMARY:Diabetes Prevention Program Informational Session
DESCRIPTION:Do you want to feel better? …lose weight? …lower your risk for chronic disease? Attend this free informational session to learn how you can participate in the Diabetes Prevention Program.\n\n\nThe informational session will be held outside of Panhandle District Health at 2101 Pine Street in Sandpoint to allow for social distancing. \n\n\nPlease call Nanci Jenkins with questions at 208-263-5159.
URL:https://healthmatters.idaho.gov/event/diabetes-prevention-program-informational-session/
CATEGORIES:North Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200723T170000
DTEND;TZID=America/Boise:20200723T183000
DTSTAMP:20260522T140921
CREATED:20200709T163811Z
LAST-MODIFIED:20200709T164017Z
UID:152345-1595523600-1595529000@healthmatters.idaho.gov
SUMMARY:Brain Health: Protecting Your Cognitive Assesses (online class)
DESCRIPTION:Learn lifestyle changes that promote brain health and cognitive function in this FREE online learning opportunity.\n\n\n\nRSVP to lblanch@uidaho.edu\nJoin for free on Zoom: https://uidaho.zoom.us/j/97748517607\n\n 
URL:https://healthmatters.idaho.gov/event/brain-health-protecting-your-cognitive-assesses-online/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/Brain-Health-2020.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200729T120000
DTEND;TZID=America/Boise:20200729T123000
DTSTAMP:20260522T140921
CREATED:20200716T180005Z
LAST-MODIFIED:20200716T180006Z
UID:152441-1596024000-1596025800@healthmatters.idaho.gov
SUMMARY:Midweek Mindfulness
DESCRIPTION:Join Health Matters for Midweek Mindfulness via Zoom on July 29! These virtual mindfulness breaks will include a brief introduction followed by a 10-15 minute guided mindfulness exercise. Class size is limited and only open to State of Idaho employees.  Register online to reserve your spot.
URL:https://healthmatters.idaho.gov/event/midweek-mindfulness-2/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/mwm-2.fw_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Boise:20200730T163000
DTEND;TZID=America/Boise:20200730T180000
DTSTAMP:20260522T140921
CREATED:20200721T173206Z
LAST-MODIFIED:20200721T173206Z
UID:152449-1596126600-1596132000@healthmatters.idaho.gov
SUMMARY:My Diabetic Diet Made Simple (online class)
DESCRIPTION:Learn meal planning techniques for easy and effective blood sugar and weight control. This is a free online class and a Spanish interpreter will be provided!\n\nRSVP to Leslee Blanch via email at lblanch@uidaho.edu.
URL:https://healthmatters.idaho.gov/event/my-diabetic-diet-made-simple-online-class/
CATEGORIES:Statewide Events
ATTACH;FMTTYPE=image/png:https://healthmatters.idaho.gov/wp-content/uploads/2020/07/diabetic-plate.png
END:VEVENT
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