Health Matters

Capitol Mall Blood Drive [Boise]
2020-04-14 09:00 - 13:30 (America/Boise) | JR Williams Building – East Conference Room, 700 W State Street, Boise, ID, 83702, United States
Give the gift of life at the next Capitol Mall Blood Drive on April 14. Schedule an appointment online using the sponsor code IDAHO.

JR Williams Building – East Conference Room 700 W State Street, Boise, ID 83702

Download Blood Drive Flyer

Carpal Tunnel - Are you at risk? (Idaho Falls)
2020-03-25 18:00 - 19:00
Spine specialist Mike Parsons, NP will address back pain and osteoporosis in this free seminar.

Yoga (Orofino)
2020-03-17 17:30 - 18:45
Community yoga classes offered at the Orofino Health Center. Classes are $5 each. All levels of experience welcome.

Health & Fitness Fair (Idaho Falls)
2020-03-14 09:30 - 12:00
Stop by this FREE community health and fitness fair. There will be door prizes and a grand prize drawing for those who visit every vendor.

Using Food as Lifestyle Medicine (Twin Falls)
2020-03-10 06:30 - 19:00
Learn from two experts in the fields of exercise, nutrition and lifestyle medicine. Identify ways to improve your health and ultimately your life!

Nutrition Myths (Idaho Falls)
2020-02-28 11:30 - 12:30
Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.

View class flyer to learn more!

Diabetes Prevention Program (Online)
2020-02-24 12:00 - 12:30
Do you want to feel better? …lose weight? …lower your risk for chronic disease? Participate in the new Diabetes Prevention Program, offered entirely online! The program will be offered via Zoom meeting.

Click the button below to join the Zoom meeting. Meeting ID: 667 351 110

Join Zoom Meeting

Questions? Email Bridget Morrisroe-Aman or call 208-287-5900.

Youth Mental Health First Aid (Boise)
2020-02-21 08:30 - 17:00
This training is designed to teach parents, teachers, coaches and anyone who regularly interacts with young people, how to identify and support an adolescent in crisis and thus reduce their risk of suicide.

Nutrition for the New Year (Boise)
2020-02-17 18:30 - 19:30
This class deciphers the jargon on “diets”, weight loss, and finally picking a plan that works for you. Cost: $5.00

QPR Suicide Prevention Training (Coeur d'Alene)
2020-02-12 08:30 - 10:00 | Kootenai Health, 2003 Kootenai Health Way, Coeur d'Alene, Idaho, 83814, United States
Q.P.R stands for Question, Persuade and Refer the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.
Register now!

Nutrition Myths (Idaho Falls)
2020-02-11 17:30 - 18:30
Decipher nutrition facts from fads in this free community class. Handouts and snacks will be provided.

Fire & Ice Winterfest (Lava Hot Springs)
2020-02-07 00:00 - 2020-02-09 23:59
Come, bring the family and celebrate winter with the Portneuf River Polar Bear Float, Running of the Bulls, Kids Water Carnival, Casino Night, Torch Light Parade, Comedy Night and more!

Heart Healthy Eating (Idaho Falls)
2020-02-05 11:00 - 12:00
Learn how to eat for heart health in this FREE class.

CPR for Family & Friends (Nampa)
2020-01-27 19:00 - 21:00
This family friendly class will teach you how to recognize and care for breathing and cardiac emergencies in an adult, child, and infant.

Back Pain & Osteoporosis (Idaho Falls)
2020-01-22 18:00 - 19:00

Healthier You Conference (Montpelier)
2020-01-18 13:00 - 17:00 | Bear Lake Middle School, 633 Washington St, Montpelier, Idaho, 83254, United States
Join us for an afternoon filled with inspiring and life changing topics. Keynote Tim Ballard along with other experts will not disappoint.

Introduction to Insomnia: how to take back control of your sleep (Twin Falls)
2020-01-14 14:00 - 15:00
This class is designed to review how insomnia develops, persists over time, and is treated. It will provide an overview of cognitive behavioral therapy for insomnia and explains how individuals may adapt these strategies to use on their own.

Quit with Nancy: tobacco cessation (Boise)
2020-01-13 18:00 - 2020-01-16 21:00
A free class to help reduce or eliminate tobacco use.

Ski for Free Day (Idaho Falls)
2020-01-04 09:00 - 17:00
Season kick-off event at the East Fork Mink Creek Nordic Center! Trail passes are free for the day and volunteer instructors give free mini lessons.
