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UID:1131-1578938400-1579208400@healthmatters.idaho.gov
SUMMARY:Quit with Nancy: tobacco cessation (Boise)
DESCRIPTION:A free class to help reduce or eliminate tobacco use.
URL:https://healthmatters.idaho.gov/event/quit-with-nancy-tobacco-cessation-boise/
CATEGORIES:Southwest Events
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DTSTART;TZID=America/Boise:20200114T140000
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CREATED:20191223T175317Z
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UID:1133-1579010400-1579014000@healthmatters.idaho.gov
SUMMARY:Introduction to Insomnia: how to take back control of your sleep (Twin Falls)
DESCRIPTION:This class is designed to review how insomnia develops\, persists over time\, and is treated. It will provide an overview of cognitive behavioral therapy for insomnia and explains how individuals may adapt these strategies to use on their own. 
URL:https://healthmatters.idaho.gov/event/introduction-to-insomnia-how-to-take-back-control-of-your-sleep-twin-falls/
CATEGORIES:Southwest Events
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