Make a Healthy Choice Today!



Health-e Newsletter

Health Matters e-News: February 15, 2017

The Employee Health e-Newsletter is published the 1st and 15th (approximate) of each month. It is sent via email to agency Wellness Contacts. If you don't receive the e-Newsletter, the web version is available below.

This Edition's Topics

Gaskets, Salt Shakers, Women and Hearts, Break-ups, and Bus Driving

Are you a woman? This is about you.

Heart disease is the #1 killer of women in the U.S. It's not breast cancer, it's heart disease. What are you doing to care for your heart?

Do you know?

Do you know where the majority of sodium in your diet comes from? It may surprise you!

Don't blow a gasket!

Your goal: get your blood pressure checked in February. It matters.

Time for a break-up?

There is a connection between high blood pressure, salt, and heart disease. It might be time for a break-up. Here are some tips...

Drive your own bus!

Losing your focus? Try these tips to get back in the driver's seat

Don't miss this!

Happenings

Morrison Center, BoiseGreenBike, River Dance Lodge, Zip the Snake Zip Line, Silver Mountain Resort, Wahooz Family Fun Zone/PINZ, ...and more on Happenings!

Hot Picks

Check out Classes, Clinics, Events.

Make a healthy choice today!

Jody Zauha, LSW, MS
Health Matters

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