Make a Healthy Choice Today!



Classes
Events Clinics
Classes
Events
Clinics

Classes

 

 

North & North Central Idaho Classes



  • Solid Finances, Financial Education Webinars, 2016-17
    This FREE financial education series is designed to assist you with money management and financial decisions. Learn to improve your knowledge of personal finance topics including money management, student loans, retirement, investor protection, and more. The 2016-17 classes are taught by faculty from University of Idaho, South Dakota State University, and Montana State University. This webinar series is sponsored through the University of Idaho Extension Office. Read more and register now for one or all of the 18 webinars.

  • Diabetes Education Series, Moscow, 4/04
    Gritman Clinical Nutrition & Diabetes Care sponsors a monthly support group, free and open to the public. April's topic: The Role of Sleep & Sleep Loss in Diabetes. For more information call 208.883.6341. Read more...

  • National Healthcare Decision Day 2017 Lewiston, 4/13
    No matter what your age, learn about Advance Directives, Living Wills, and Durable Power of Attorney for Healthcare. Get your questions answered. Free and open to the public. Sponsored by St. Joseph Regional Medical Center. Read more...

  • Diabetes Support Group Meeting, Kamiah (4/05) & Grangeville (4/13),
    These Support Group Meetings occur monthly through May. Contact St. Mary's Hospital & Clinics at 208-962-3267 with questions. March's topic is "Preventing Type 2 Diabetes". Read the year's schedule...
    Kamiah: 1:00-2:30 at the Kamiah Bible Church (first Wednesday)
    Grangeville: 1:00-2:30 at Oscar's Restaurant (first Thursday)

  • Healthy Horizons: Weight Management & Lifestyle Choices, Kamiah 4/02
    Program focus is on mutual support, successes, health and wellness topics, and individual choice of weight loss method/management. Sponsored by St. Mary's Hospital and Clinics. Held the 1st and 3rd Tuesday of the month, 5:30-6:30 p.m., at Kamiah Medical Center.

  • Kroc Center, CDA
    Check out the Kroc Center. Click on Classes & Activities. and then click on the Health & Wellness section.

  • Seniors in Shape, Cottonwood
    Do you have loved ones at home who would benefit from increasing their strength and balance? Enroll them in Seniors in Shape. Read more...

  • Adult Exercise Class, Cottonwood
    This popular Adult Exercise Class sponsored by St. Mary's Hospital and Clinics in Cottonwood is on hold during the summer. Watch for the fall schedule.

  • CPR, AED, First Aid, Diabetes Education, Smoking Cessation, Weight Management, Heart Health, and more...go to Health Links to check your local hospital's website.

  • American Red Cross of Greater Idaho Chapter Statewide CPR, First Aid, and more...

  • See more on Events!

Southwest & South Central Idaho Classes

    • Solid Finances, Financial Education Webinars, 2016-17
      This FREE financial education series is designed to assist you with money management and financial decisions. Learn to improve your knowledge of personal finance topics including money management, student loans, retirement, investor protection, and more. The 2016-17 classes are taught by faculty from University of Idaho, South Dakota State University, and Montana State University. This webinar series is sponsored through the University of Idaho Extension Office. Read more and register now for one or all of the 18 webinars.

    • New Knowledge Adventures, Treasure Valley, Winter/Spring 2017
      Check out these education opportunities/experiences that are peer-designed exclusively for people ages 50+. Classes/events are sponsored by Idaho State University, the YMCA, and AARP Idaho. Read more...

    • Full Plate Fridays McCall, 4/07
      Join St. Luke's McCall for a walking and talking nutrition series. Each program will start with a walk on the McCall city path followed by tips from St. Luke's dietitian on how to bring health dishes to the table. Includes demonstrations and tasting. Read more and register now... 4/07: Where Have You Bean All of My Life?

    • Spring Forward, Well-Rested: Three Tips for Better Sleep Boise, 4/04
      Learn about the value of good sleep and how to make that happen...topics include relieving stress, setting priorities, and improving your environment. This class is FREE and is sponsored by Saint Alphonsus Healthy Living.. Read more...

    • Moving On: Life After Breast Cancer Boise, & Twin Falls
      This free program is open to all breast cancer survivors, regardless of where you were treated. You may attend a 7 week series or the 2 day workshop. Topics include transitioning from patient to survivor, fatigue, memory and concentration, stress, your Survivorship Plan and more. Read more...
      4/07 to 5/18: Boise (7 week course)
      4/07 & 4/08: Twin Falls (2 day seminar)

    • Brown Bag Health Talks Hailey/Ketchum, April
      Check out these free talks being held in Hailey and Ketchum from 12:15 to 1:15 p.m. Read more about each.
      4/05: Parents: Help Your Children Build Healthy Relationships, Hailey
      4/12: Autism, Star Wars, and the Social Mind, Hailey

    • University of Idaho, Ada County Extension Classes, Treasure Valley
      Check out these classes sponsored by Ada County Extension ...
      Idaho Victory Garden Class online; register by 4/01
      Entrepreneur Game Day 4/15
      Identity Theft & Scams 4/20
      Is a Small Farm in Your Future? March/April
      4-H Adventure Camp June, July or August

    • Who Gets Grandma's Yellow Pie Plate? Boise, 4/18
      Who will get your personal possessions after you are gone? Give yourself and your family peace of mind by learning how to address these issues before it's too late. Learn about inheritance, transfer of non-titled personal property, distribution options and consequences, and more. Sponsored by the University of Idaho Extension Office, Ada County. Read more...

    • Atrial Fibrillation: Latest Advancements & Treatment Options Boise, 4/19
      If you experience a racing heart or palpitations, chest discomfort, light headedness, shortness of breath and fatigue, or you've been diagnosed with atrial fibrillation, make sure to register for this FREE presentation and FREE dinner. Sponsored by Saint Alphonsus. Read more...

    • Bridging the Gap: A Guide For Healthy Family Communication Burley, 4/20
      Develop essential communication tools, listen to area teens give answers to honest questions, learn about the reality and pressures teens face, hear from other parents, and prepare yourself for "the talk" and learn how to encourage ongoing dialogue. This FREE dinner meeting for parents is held at the Burley Inn and Convention Center; the program begins at 6:30 p.m. It is sponsored by the South Central Public Health District. Space is limited; call Adria at 208.678.8221 to reserve your place. Read more...

    • Toolbox for Families: Social and Emotional Learning Boise 4/26 & 5/03
      Learn tools to build valuable personal skills like self-awareness, self-management, social awareness...12 tools in all. The tools support building strong families. Sponsored by Saint Alphonsus. Cost: $20/couple. Read more and register now...

    • Mental Health Screening, Hailey
      If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-traumatic stress, call for a confidential, free half-hour screening. Read more...

    • The YMCA, Treasure Valley Area
      YMCA's Diabetes Prevention Program (DPP): classes are opening this Spring in Downtown Boise, West Boise/Meridian, Mountain Home, Caldwell, Twin Falls, Wood River, and McCall. Go to Stop Diabetes, and scroll to Upcoming Classes/Events for more info...classes starting now!
      Movement Essentials: 101:
      a course designed to teach strategies for proper movement during exercise and when facing challenging tasks. Learn correct body mechanics. Next class 4/05. Read more...
      Live Fully, Live Well: discover your personal path to living your best life with Multiple Sclerosis (MS). This six-week series begins 4/19 and ends 5/24; classes will be held at the Treasure Valley YMCA Healthy Living Center. Register online or phone 1.800.344.4867, option 1.
      Diabetes Exercise Program: The Diabetes Exercise Program is a 12-week fitness intervention designed to help you manage your type 2 diabetes and HbA1c (glycated hemoglobin) levels and help you get fit. Join any time; classes are ongoing. Contact Vicki at the YMCA for questions/pricing at (208) 344-5502 x 217. Read more...
      LiveSTRONG:
      A 12-week small group program for adult cancer survivors who have recently become de-conditioned, or chronically fatigued from their treatment and/or disease. Contact Mary Biddle-Newberry at 208-344-5502, ext. 276.. Read the brochure for more info. Classes are held in West Boise/Meridian and Caldwell/Nampa.
      Parkinson's Program: Delay the Disease: If you have Parkinson's Disease or are caring for someone who has the disease, this program is a great resource. Sponsored by the Boise YMCA and Saint Luke's. Participants may join the group at any point. Read more...
      Squat to Live: A movement education course focusing on performing functional movements properly to decrease pain and increase strength. Read the brochure. Contact Mary Biddle-Newberry for information/registration.
      Restorative Spine Class: This 6-week class is co-sponsored by the YMCA, Saint Alphonsus Rehabilitation Services (STARS), and the Spine Medicine Institute. New classes scheduled soon...

    • Wisdom Yoga and Yoga for Every Body, McCall
      Yoga can enhance energy levels, increase flexibility, improve balance, reduce stress, and facilitate wellness. Register for a class that works with your schedule and location. Read more...
  • Free Community Yoga, McCall
    Join in the FREE community yoga class at Tantra Power Yoga in McCall on Wednesday from 7:30 to 9:00 p.m. Visit their website for more details.

  • Ear Acupuncture, McCall
    Ear acupuncture can help with cravings and withdrawal, insomnia, anxiety, stress, general wellness, and many other issues. Check out these weekly group sessions. No appointment needed. First session is free. Read more...

  • Community Education & Outreach Services
    Mountain States Tumor Institute provides outreach and education services in cancer prevention and screening in the following communities: Canyon County/Eastern Oregon, Ada County/McCall, Magic/Wood River Valley. Read more...

  • CPR, AED, First Aid, Diabetes Education, Smoking Cessation, Weight Management, Heart Health, and more...go to Health Links to check your local hospital's website.

  • American Red Cross of Greater Idaho Chapter Statewide CPR, First Aid, and more...

  • See more on Events!

Southeast Idaho Classes

  • Red Hot Mamas: From Stress to Stillness at Menopause: Overcoming Stress at Menopause Pocatello, 4/04
    Make plans to attend this FREE seminar at Portneuf's Pebble Creek Classroom, Doors open at 6:00 The presentation is 6:30 to 7:30. April's topic is From Stress to Stillness at Menopause: Overcoming Stress at Menopause.. Read more...

  • Finding Back Pain Relief! Idaho Falls, 4/06
    Bad back? Learn more about how you can find back pain relief at the NEW Spine Center at EIRMC. There's no one-size fits all solution to back pain. Learn about our customized top-tier care. Read more...

  • Teen Rebellion: Is This Normal? Idaho Falls, 4/20
    Raising teens can be challenging. Learn to distinguish between normal teen rebellion and danger signs that may require professional help. Sponsored by Eastern Idaho Regional Medical Center. Read more about this FREE parenting seminar.

  • Artisan Bread Class Pocatello, 5/10
    Is there a baker in you? This class is sponsored by the University of Idaho Extension Office, Bannock County. Class is from 6:30 to 8:30 p.m. ; cost is $10. Class is held at the Bannock County Extension Office at 10560 N. Fairgrounds Rd., Building A. To register, phone 208.236.7310.

  • Eat Better, Feel Better Series Idaho Falls, February through June
    Register for any or all of these free classes taught by a certified diabetes educator and registered dietician. Classes are held at Natural Grocers in Idaho Falls. Read more and register now...
    Introduction to Plant-Based Cooking & Meal Planning: 5/20
    Breakfast, The Most Important Meal of The Day: 4/08, 5/27
    What's in Your Lunch Box?: 4/15, 6/10
    Eat Your Vegetables: The More The Merrier!: 4/22, 6/17
    Oh No, It's Time for Dinner!: 5/13, 6/24

  • Solid Finances, Financial Education Webinars, 2016-17
    This FREE financial education series is designed to assist you with money management and financial decisions. Learn to improve your knowledge of personal finance topics including money management, student loans, retirement, investor protection, and more. The 2016-17 classes are taught by faculty from University of Idaho, South Dakota State University, and Montana State University. This webinar series is sponsored through the University of Idaho Extension Office. Read more and register now for one or all of the 18 webinars.

  • Financial Fitness Program, SE Idaho
    Sponsored by Partners for Prosperity - New Beginnings for Eastern Idaho. The focus of this organization is to help Eastern Idaho families achieve financial security. Read more...

         

         

 

 

Quick Links




RSS Feed Widget

Sun_Safe.html Colon_Cancer.html Posters Table Talk Featured Recipe Stress Tip