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America Heart Health Month

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Classes Events Clinics

Hot Topics

Health Matters was chosen by WELCOA as one of the Top 100 Health Promotion Professionals in the U.S.!

Be Heart Healthy!


Hot Topics

Understanding Blood Pressure

One in 3 American adults has high blood pressure. Source:

Healthy "Table Talk" - Take Heart!

Get some quiet time with the kids - at the table, in the car, or on the go. Start some Table Talk. It's a great way to create connections. The topic and guidelines change monthly.


Happy Heart

Have a happy heart!
Reduce your stress. It's heart healthy. Use these tips...

Read more about heart healthy resources